Mankhwala a Pad Pad Thai ochokera ku Phuket

Katemera wa katchi a Thai omwe ali ndi nkhuku & shrimp ndi olondola komanso ophweka kwa aliyense wofuna kuphika ku Thai. Msuzi wa Pad Thai ndi wosavuta kupangidwa kusiyana ndi mitundu yosiyanasiyana ya tamarind yosiyanasiyana (anthu ambiri sazindikira kuti pamtengo wapatali pad Thai mulibe tamarind konse, zopanga za pad Thai zimabweretsedwa ku Thailand kudzera ku Chinese). Pamene tinali ku Thailand nthawi yotsiriza, tinabwerera kwa wogulitsa pad Thai tsiku lirilonse chifukwa cha chidwi chake pad Thai, ndipo tinali tisanatuluke kuti atiuze momwe amachitira (popanda tamarind ). Ngati mukukhala kumalo osakanikirana ndi Asia, ndiye kuti [kansalu] kameneka sikangopanga tsiku lanu. Sangalalani!

Chimene Mufuna

Momwe Mungapangire Izo

  1. Tengani nkhuku yowudula mu mbale ndikuponyera ndi soy msuzi (1.5 tbsp). Khalani pambali. Gwiritsani ntchito zophatikizira 'Pad Thai Sauce' pamodzi m'chikho, zomwe zimapangitsa kuti asungunuke shuga. Khalani pambali.
  2. Bweretsani mphika waukulu wa madzi kuti wiritsani. Dunk mu mpunga wa mpunga ndi kuphika pafupifupi maminiti 6, OR mpaka zofewa zokwanira kuti zikhotete mosavuta, komabe zimakhala zolimba ndi zochepa pang'ono pamene mukuyesa kudya ('kutsamwitsidwa' ndi nthawi zonse). Sakanizani ndi kutsuka Zakudyazi mwachidule ndi madzi ozizira kuti musamamatire. Khalani pambali.
  1. Kutenthetsa wok wokongola kapena wofukiza kwambiri pakatikati-kutentha kwakukulu. Kokani mafuta ndi kuzungulira, kenaka yikani adyo, chili, galangal / ginger. Muziganiza mofulumira 1 mphindi.
  2. Yonjezerani nkhuku ndikugwedeza-mphindi ziwiri. Onjezerani shrimp, pitirizani kuyambitsa-mwachangu mpaka atembenukire pinki ndipo nkhuku ndi yosavuta (2 mpaka 3 minutes). Poto ikauma, onjezerani 1 mpaka 2 tbsp. Msuzi wa Thai Thai zokwanira kuti zitsulo zisangalale bwino.
  3. Sakanizani zitsulo kumbali ya poto (ngati poto ndi youma, imitsani mafuta pang'ono). Dulani dzira pakati ndikusakanizidwa mwamsanga kuti mutenge.
  4. Onjezani Zakudyazi kuphatikiza 3 mpaka 4 tbsp. Msuzi wa Thai. Pogwiritsira ntchito zida ziwiri, kwezani ndi kutulutsa Zakudyazi ndi zinthu zina. Pitirizani mwa njirayi, kuwonjezera msuzi wambiri mphindi iliyonse kapena ziwiri, mpaka zonse zowonjezedwa ndi Zakudyazi zimakhala zokoma-zokoma ndi zochepa pang'ono (Mphindi 8 mpaka 10).
  5. Ikani nyemba zinyemba ndi anyezi wobiriwira. Chotsani kutentha ndi kuyesa-kulawa, kuwonjezera msuzi wa nsomba mpaka kufunika kokoma (nthawi zambiri timatha kuwonjezera 1 tbsp). Gwiritsani ntchito mapepala apadera ndi kuwonjezera phasu kumbali. Pamwamba ndi mulu waung'ono wa mtedza wodulidwa.

Pafupi ndi Sauce ya Pad Thai: Ngakhale lero timayanjanitsa pad Thai msuzi ndi tamarind, mu njira yowona ya Kumtunda-Thai, zowawa zimadza m'malo mwa kuphatikiza vinyo wosasa ndi madzi a mandimu. Mwachikhalidwe (zaka mazana angapo zapitazo), pad Thai inapangidwira motere - popanda tamarind - ndipo matembenuzidwe atsopanowa angapezeke m'madera osiyanasiyana a Thailand. Chophimba chimenechi chinandiphunzitsidwa ndi katswiri wina wa ku Thailand wa kum'mwera chakumadzulo kwa Thailand, ndipo ndaona kuti ndiwe wokondedwa wanga.

Ndikuyembekeza kuti mumakondanso.

* Gwiritsani ntchito chakudya cha soy sauce chopanda tirigu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 908
Mafuta Onse 46 g
Mafuta okhuta 9 g
Mafuta Osatchulidwa 22 g
Cholesterol 228 mg
Sodium 2,040 mg
Zakudya 65 g
Matenda a Zakudya 5 g
Mapuloteni 63 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)