Tuna Casserole Ndi Cracker Crunchy Cheese Topping

Chombo chachitsulo cha tchizi chimayika ichi nsomba casserole kupatulapo ena onse. Mafupa a pasitala ndi msuzi wobiriwira wambiri amapanga chakudya chokwanira chophika.

Anyezi ndi udzu winawake ndiwo ndiwo zamasamba zomwe zimatchulidwa, koma omasuka kuzisintha kuti zigwirizane ndi kukoma kwanu. Anyezi anyezi, otsekemera kaloti (yophika), bowa, ndi belu tsabola ndizochepa chabe.

Chimene Mufuna

• 1 mapaundi a zipolopolo (kapena pasitala yofanana, monga sing'anga conchiglie)
• Supuni 6 batala
• Makapu 1 1/2 atchulidwa udzu winawake
• Makapu 1 1/2 atchulidwa anyezi
• 2 cloves adyo (finely minced)
• Supuni 5 zophika zonse
• Supuni 1
• Kukonzekera kwa Creole (kapena
• mchere wothira mchere )
• 1/8 supuni ya supuni pansi tsabola wakuda
• 2 makapu nkhuku msuzi
• Supuni 2 zowuma sherry, mwachangu
• 1 1/2 makapu
• mkaka wonse (kapena theka ndi theka )
• 2 makapu shredded lakuthwa cheddar tchizi (ogawanika)
• 2 (6 oz) zitini tuna (zotsekedwa)
• 1 chikho chimodzi chobiriwira chobiriwira (zophika)
• Okhota 1 a tchizi (monga Cheez-It)

Momwe Mungapangire Izo

1. Dya mbale yophika 3-quart. Kutentha kotentha ku 350 °.
2. Sakanila pasitala mumadzi otentha amchere potsatira phukusi; kukhetsa, kutsuka, ndi kuika pambali.
3. Mu lalikulu skillet kapena saut pan pa sing'anga-kutentha, kusungunuka batala. Yonjezerani udzu winawake ndi anyezi; kuphika, kuyambitsa kawirikawiri, mpaka masamba ali ofewa. Yikani adyo ndikuphika kwa mphindi imodzi.
4. Sakanizani ufa mumsanganizo wa masamba osungunuka pamodzi ndi Creole. Cook, oyambitsa, kwa 2 minutes.Gradually akuyambitsa mu nkhuku msuzi ndi sherry. Bweretsani kuimiritsa ndikupitiriza kuphika, kupitilira nthawi zina, kwa mphindi ziwiri. Onetsetsani mkaka ndi makapu 1 1/2 a tchizi. Pitirizani kuphika mpaka chisakanizo chikuyamba kuyimanso ndipo tchizi zasungunuka.

1. Sambani nsomba ndikukhamukira mu msuzi pamodzi ndi nandolo.
2. Sakanizani chisakanizo cha msuzi ndi pasita. Supuni mu okonzeka kuphika mbale.
3. Aphwanyeni anthu osokoneza bulu ndikuphatikiza ndi chikho chotsalira cha 1/2 cha tchizi. Fukani pa casserole.
4. Kuphika kwa mphindi 20 mpaka 25, mpaka mowoneka bwino komanso mopepuka.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	807
Mafuta Onse	41 g
Mafuta okhuta	23 g
Mafuta Osatchulidwa	12 g
Cholesterol	128 mg
Sodium	1,221 mg
Zakudya	69 g
Matenda a Zakudya	5 g
Mapuloteni	41 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)