Mphepete-Madzi Omwe Mungagwiritsire Ntchito Mafuta a Bacon

Mafuta a bakon ndi othandizira komanso osakanikirana omwe mungagwiritse ntchito kuphika, sautéeing, ndi kulikonse komwe mungagwiritse ntchito batala.

Tsopano, sitikulankhula za mafuta a nyama yankhumba, zomwe zimakhala zakuda, zosuta fodya zimachokera mu skillet mukatha kuphika nyama yankhumba.

Ayi, nyama yankhumba ndi mafuta oyera omwe amapangidwa kuchokera ku nyama yankhumba pamene mukuphika pang'onopang'ono mu uvuni, zomwe zimakhala bwino kwambiri kuphika nyama yankhumba . Chophimba chophika nyama yankhumbayi ndi poto yowonekera, mafuta amadzi omwe mungathe kutsanulira mu ramekin yotentha (kuyesayesa kupyolera mu cheesecloth kuti muwonetsere nyama yankhumba) ndi refrigerate.

Akatenthedwa, mafuta a nyama yankhumba amatembenuka, amakhala oyera, ndipo amanyamula utsi wosuta, wosasangalatsa. Zili ngati bacon batala kuposa mafuta a nyama yankhumba. Zakudya zabwino, nyama yankhumba mafuta apamwamba mu monounsaturated (omwe amatchedwa "mafuta abwino") mafuta kuposa mafuta. Ngakhalenso muli mafuta owonjezera ("mafuta oipa"), monga margarine amachitira.

Ndiye mukuyembekezera chiyani? Nazi njira 15 zomwe mungagwiritsire ntchito batala ya bacon.