Zakudya Zamkatikati Zamkatiya, Kudera

01 ya 05

Mwachidule cha Central Central Cooking

Central Italy ili ndi zigawo zinayi: Tuscany, Umbria, Le Marche, ndi Lazio, nyumba ya Rome, likulu.

Mphindi m'maderawa ndi otentha komanso otalikira kuposa a kumpoto, ndipo chifukwa chake mbale zamasamba zimakhala zofala kuposa momwe zilili kumpoto. Pa nthawi yomweyo, nyengo imakhala yofiira, imathandiza kuti mukhale ndi masamba omwe amawathandiza kwambiri pambuyo pa chisanu, mwachitsanzo, lakuda lacinato (aka, Tuscan kapena dinosaur) kale. Ngakhale kuti pali zakudya zowongoka kwambiri, m'madera ambiri a ku Central Italy, chakudya chambiri chodyera chokhala ndi mazira ndi nyama yokazinga, ndi nkhuku, nkhumba, ndi ng'ombe, makamaka ku Tuscany, kumene ng'ombe zolemekezeka za Chianina zimadyetsa minda. Ku Lazio, mbaleyo iyenso ili ndi nkhosa, yomwe ingakhalepo mu Umbria ndi Marche.

Central Italy imakhalanso ndi zokolola zamtengo wapatali, ndi mbewu zambiri zomwe zimakhala zovuta kupeza kwina kulikonse, kuphatikizapo farro , tirigu wakale omwe amamangidwa ndi Aroma, ndi safironi, omwe akuwoneka bwino kwambiri amawonjezera zakudya zambiri. Malowa, omwe ali pafupi kwambiri ndi mapiri kapena amapiri, amakhalanso ndi ziboliboli zazikulu pamtunda wotsetsereka; Nkhono zapamtunda zimakhala zozizira kwambiri m'nyengo yozizira, monga zakudya zokoma ndi zokoma zopangidwa ndi ufa wa chestnut.

[Kusinthidwa ndi Danette St. Onge]

02 ya 05

Tuscan Cuisine

Poyamba, chakudya cha Tuscan chimawoneka chosavuta: Palibenso njira yambiri ya zonunkhira kupatulapo tsabola wakuda, pali masapule ochepa kapena mafinya ena osati mafuta omwe ndi azitsamba zokha. Ngakhale mkate sumatsimikiziridwa.

Zoonadi, sizingakhale zosavuta, koma m'malo oyamba: Anthu a ku Tuscans amafuna zakudya zabwino, ndiwo zamasamba, nsomba, ndi zipatso, ndipo akakhala ndi zabwino, safuna kuwonjezera china chilichonse chomwe chingasokoneze kukoma kwa izi. zopangira khalidwe. Ng'ombe ya Chianina imakhala yabwino kwambiri, mwachitsanzo, choncho imakhala ndi mchere pang'ono pokhapokha ngati mukudya nyanjayi.

Chakudya chodyera cha Tuscan chimayamba ndi crostini ya nkhuku-chiwindi, potsatira pasta kapena msuzi; Manyowa amatha kukhala nyengo yambiri m'nyengo yozizira, mwachitsanzo, pasta e fagioli (nyemba ndi nyemba), ribollita , pasta ndi masewera a msuzi kapena msuzi wa nyama, kapena lasagna m'nyengo yozizira, komanso nyengo yowala kwambiri m'chilimwe, monga panzanella kapena pappa al pomodoro, kapena pasitala ndi phwetekere msuzi.

Njira yayikuru ( secondo ) imatsatira chitsanzo chomwecho, ndi mchere wa miyezi yozizira, komanso mwamsanga mwophika kapena nyama yokazinga (nyama kapena nsomba) m'chilimwe. Ma saladi amatha chaka chonse, omwe amakhala ndi mavitamini a vinyo wosasa, viniga wosasa, ndi mchere - palibe tsabola - nyemba ndi nyemba zambiri. Zatsopano pamene zilipo, koma zouma ngati palibe chosankha.

Desserts, ndi zochepa zochepa, ndi zosavuta, nthawi zambiri amasangalala ndi kapu ya Tuscan vinsanto kapena nocino (mtedza wa vinyo).

03 a 05

The Cuisine of the Marche

Chakudya chamadzulo ku Le Marche chinali pafupifupi zomera zokhala ndi anthu ambiri okhala m'dzikomo, ndipo ngakhale kuti nsomba zinagwira ntchito m'mizinda ya m'mphepete mwa nyanja, zokololazo zinali zodyera makamaka: polenta yopangidwa kuchokera ku chimanga, yokhala ndi mafuta, tchizi, anyezi, ricotta, tomato, amadyera, nyemba, etc ;; mkate wopangidwa ndi chisakanizo cha chimanga ndi ufa, vinyo pokhapokha panthawi yomwe amayesetsa kwambiri, komanso nkhumba yamchere nthawi zina.

Kudula kwa mwana wamphongo, mwanawankhosa kapena nkhuku kunkapezeka patsiku la maholide komanso madyerero achikwati, ndipo magawowa amakhala ovuta kwambiri kuti mlendo aliyense atenge chinachake kumudzi. Ngakhale pali phindu lalikulu tsopano, miyambo imawala.

Palinso zitsamba zambiri, zitsamba zakutchire, makamaka fennel zakutchire kumapiri, bowa, kuphatikizapo truffles, nkhono, zomwe zimakonda kwambiri masiku osadya nyama mkati momwe nsomba zokhazo zinalipo baccalà (yamchere wothira mchere), ndi masamba. Zakudya zimawonekera mobwerezabwereza tsopano kusiyana ndi kale koma sizinayambe.

04 ya 05

The Kitchen of Lazio ndi Rome

Kuphika kwa Lazio ndiko, makamaka, kuphika kwa Roma; Mzinda Wamuyaya umayendetsa dera lino tsopano ndipo unachita zimenezi mpaka kale kwambiri. Chifukwa cha zimenezi, mzindawu unasandulika miyambo yonse ya ku Lazio, kuphatikizapo chikhalidwe cha Ayuda achiroma.

Ngati wina akanasankha mawu amodzi kuti afotokoze kuphika kwa Lazio, zikhoza kukhala zophweka (osati zosiyana). Chigawochi chimakhala ndi minda yabwino kwambiri ku Italy, ndipo zokololazo ndizopambana, makamaka mavitambo , maolivi, chicory, ndi masamba a saladi, ndipo ophika azindikira bwino kuti sagwiritsa ntchito mankhwalawa kukhitchini bwino.

Zakudya za pasitala zimakhala zosavuta, aglio e olio (adyo ndi maolivi), mwachitsanzo, kapena all'amatriciana , msuzi wa tomato wokometsera zokongoletsa ndi pancetta kapena guanciale, kapena alla carbonara , ndi mphika ndi mazira.

Kuphweka kumeneku kumalowa mu zakudya zophika nyama, zomwe ziri ndi zochepa zochepa - zizindikiro za khungu ndi mwanawankhosa zomwe zimagwiritsidwa ntchito m'maganizo mwawo: Zakudya zamphongo ndi nkhosa: Mwamsanga wophika mchere wa veal, mwina ndi vinyo wa msuzi kapena prosciutto ( saltimbocca ), wokazinga kapena abbacchio wothira , mwachitsanzo, mwanawankhosa woyamwa.

Vinyo wosangalala ndi zonsezi? Ngakhale alimi a Lazio akukonzekera tsopano, mwambo umaphatikizapo nthano imodzi ya azungu a azungu ochokera ku Alban Hills, ndi zabwino zabwino.

05 ya 05

The Cuisine of Umbria

Umbria, dera lokhalo lomwe lili m'mphepete mwa Italy, limatchedwa Il cuore verde D'Italia, "Green Heart of Italy," chifukwa cha zigwa zake zokwanira, mapiri aatali, ndi kusowa kwantchito. Kuphika ndi imodzi mwa zakudya zonse za ku Italiya, motero kuti a Umbrians akhalabe owona ku miyambo, osamva zofunikira zowonjezera kapena njira zomwe zakhazikitsidwa kuchokera kwina kulikonse.

Chigawochi chimadziwika ndi mankhwala ake a nkhumba, makamaka salami ndi prosciutto, omwe ndi alato, mwa kuyankhula kwina, amchere kwambiri kuposa prosciutto ya Parma. Zakudya zina zimaphatikizapo ng'ombe, ndi nkhuku zosiyanasiyana, kuphatikizapo nkhuku ndi nkhuku. Mwanawankhosa sali wamba, ngakhale ana a Colfiorito amadziwika.

Pofuna kuphika njira, Umbria imadziwika kuti ikudya, zomwe zimachitidwa mosavuta, ndi zitsamba zochepa kapena zonunkhira kuti zisinthe nyama. Kuwonjezera pa zakudya, chakudya cha Umbrian chili ndi masamba ambiri - ziweto za banja zimabweretsa zokolola zambiri kuposa alimi ogulitsa malonda, omwe amatumizira zochuluka zawo ku madera oyandikana nawo. Apanso, kuphika ndi zokometsera ndi zophweka; Umbria ali ndi mafuta abwino kwambiri a azitona komanso anthu ambiri omwe ali ndi mchere.

Mitengo imathandizanso kwambiri pa zakudya; Umbria amadziwikanso chifukwa cha mitundu yosiyanasiyana ya bowa, yomwe imaphatikizapo porcini ndi truffles, ndipo nkhono za mchenga ndizopambana.

Mavinyo? Fufuzani Orvieto, yoyera, ndi Torgiano ndi Sagrantino, onse awiri.