Nkhuku, Tchizi, ndi Tortilla Casserole

Casserole yosavuta imeneyi imapangidwa ndi zifuwa za nkhuku zophika, tsabola, ndi tchizi, pamodzi ndi chikwapu cha chimanga. Ndi chakudya chokoma kwambiri cha Tex-Mex, chosangalatsa kwambiri pa chakudya cha banja tsiku ndi tsiku.

Chimene Mufuna

• 6 mpaka 8 mbuzi yamphongo yopanda phindu, yophika ndi yophika
• 1 ikhoza (ma ologalamu 4) a chiles
• Mchere wa Cheddar wokhala ndi mafuta ounkhira asanu ndi atatu
• 1 ikhoza (mapaundi 10/2)
• kukhutira kirimu wa msuzi wa bowa
• 1 chikho mkaka
• 12
• chimanga chimanga
• 1 chikho chinathyola chimanga kapena chimanga

Momwe Mungapangire Izo

1. Phatikizani nkhuku yophika yophika, tchizi wobiriwira, tchizi Cheddar, kirimu cha supu ya bowa, ndi mkaka.
2. Ikani mikate 4 ya chimanga pansi pa mafuta olemera 9-inch square ophika poto. Falikira 1/3 ya nkhuku kusakaniza pamwamba. Bwerezani mpaka mitsempha yonse ikugwiritsidwa ntchito, kutha ndi nkhuku kusakaniza.
3. Pamwamba ndi zipsinjo za chimanga kapena mbatata. Kuphika pa 350 ° kwa mphindi 30, kapena mpaka kumveka.

Amatumikira 6 mpaka 8.

Mwinanso Mungakonde

Zokometsera Chicken Lasagna

Chikuku cha Judy Enchilada Casserole

Nkhuku Taco Casserole

Dorito Chicken

Nkhuku Yophika ndi nyemba zakuda ndi salsa

Chicken Casseroles

Onaninso

Slow Cooker Maphikidwe

Chiwerengero Chachikulu cha Recipe

Maphikidwe Aposachedwapa

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	636
Mafuta Onse	50 g
Mafuta okhuta	21 g
Mafuta Osatchulidwa	18 g
Cholesterol	132 mg
Sodium	448 mg
Zakudya	15 g
Matenda a Zakudya	2 g
Mapuloteni	34 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)