Dziko la Greek Country Macaroni Pie

Kuphatikizana kwa kukoma kwa tchizi ndi pasitala ndikomene kumapanga piar macaroni (Makaronpita Horiatiki - mu Greek: μακαρονόπιτα χωριάτικη, yotchedwa: mah-kah-roh-NO-peetah haw-ree-AH-tee-kee) yodabwitsa. Chophwekachi chingapangidwe kwambiri ndi kuwonjezera zina za tchizi, nyama yankhumba, komanso masamba otsala, koma chakudya chofunikira ndi dziko lokonda kwambiri. Chomera chabwino kwambiri chokhala ndi phyllo (filo), chimatha kupangidwa ndi ma pulogalamu ya phyllo.

Chimene Mufuna

• 2 makapu a
• ufa wokhala ndi cholinga chonse
• Madontho 2-3 a viniga woyera
• 1/2 supuni ya supuni ya mchere wamchere
• Supuni 1 1/2 ya mafuta a maolivi
• 1/2 chikho cha madzi otentha (pafupifupi)
• 2/3 pounds (300g) ya pasta (tuti, yaitali macaroni, penne)
• Supuni 2 ya batala
• 7/8 kg ya feta cheese, crumbled
• Mazira aakulu 2
• 1/2 chikho cha mkaka wonse
• Supuni 1 ya m'nyanja mchere
• 1/4 supuni ya tiyi ya tsabola wakuda watsopano
• Supuni 2 za maolivi (zocheperapo)

Momwe Mungapangire Izo

Pangani Kutentha kwa Phyllo

1. Phatikizani zitsulo zonse ndikugwedeza bwino (pafupi 15 mpaka 20 minutes) kuti mupange mtanda wosalala.
2. Ikani pambali kuti mupumule.

Pangani Kudzaza

1. Ikani pasitala pazitsogolere mpaka gawo la dente , ndi kukhetsa bwino.
2. Sungunulani batala mu mphika (ziyenera kukhala zotentha) ndi kusonkhezera pastala kuvala, ndikuyambitsa mu crumbled feta.
3. Dulani pamodzi mkaka, mazira, mchere, ndi tsabola, ndi kuwonjezera pa kusakaniza.

Zindikirani: Pasitala yamtunduwu imakhala ndi madzi ambiri. Pamene mukukhetsa, tumizani kuchotsa madzi ochuluka momwe mungathere.

Pangani Piar Macaroni

1. Pogwiritsa ntchito mpweya wofiira, tulutsani phyllo m'mapepala akulu awiri - lalikulu lirilonse lokwanira kuphimba poto kawiri.
2. Chotsani uvuni ku 355 ° F (180 ° C).
3. Sungani poto bwino ndi mafuta ndi kuika pepala pansi, ndi theka likukwera kumbali. Sambani phyllo ndi mafuta ndikuyika pepala lachiwiri pamwamba. Sambani mafuta.
4. Onjezani kudzaza ndi kugawa mofanana.
5. Phulitsani mafuta a phyllo ndi mafuta ndipo pindani pamwamba pa chitumbuwa. Tuck kumbali iliyonse, ngati kuli kofunikira.
6. Kuphika pa 355 ° F (180 ° C) kwa mphindi 35-40, mpaka kutumphuka kuli golide wakuda ndi wosasangalatsa.
7. Zokolola: akutumikira 6-8

Kugwiritsa Ntchito Phyllo Yokonzedwa

1. Gwiritsani ntchito mapaundi imodzi a masamba akuluakulu a phyllo.
2. Ikani theka la mapepala kudutsa poto ndi mbali yomwe ikukwera ndi kusakaniza ndi mafuta.
3. Onjezerani kudzaza ndi kudzala mu phyllo. Onjezerani mapepala otsala pamwamba, pindani, ndi kuyika pambali iliyonse. (Izi zikufanana ndi momwe phyllo imagwiritsidwira ntchito popanga galaktoboureko pastry (onani chithunzi.)

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	366
Mafuta Onse	24 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	10 g
Cholesterol	166 mg
Sodium	1,121 mg
Zakudya	21 g
Matenda a Zakudya	3 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)