Slow Cooker Chicken Burrito Kudza Chinsinsi

Ichi ndi chokoma chokoma chodzaza ndi zokometsera zambiri kuchokera ku zokometsera ndi tsabola za jalapeno. Gwiritsani ntchito ntchafu za nkhuku kuti zikhale zabwino kwambiri. Zimakhala zouma komanso zimawoneka bwino.

Chinsinsichi chimapangitsa kuti burrito ikhale yokwanira okwanira 16, koma ikhoza kusokonezeka mosavuta. Kapena, perekani zonsezo ndi kuzizira zina mwa nkhuku kudzaza chakudya china.

Chimene Mufuna

• 1 anyezi wamkulu (odulidwa)
• 1 wofiira kapena wobiriwira bell tsabola (odulidwa)
• 2 jalapeno tsabola (minced)
• 2 clove adyo (minced)
• 1 1/2 mpaka 2 mapaundi a nkhuku opanda bonkho
• Supuni ya 1 yophika
• Supuni 1 yowuma tsamba oregano
• Supuni 1 pansi chitowe
• 1/2 supuni ya supuni pansi coriander
• Supuni 1 ya mchere
• 1/2 supuni ya supuni pansi tsabola wakuda
• 1 imatha (nyemba 15 mpaka 16) nyemba nyemba
• 1/2 chikho salsa (kapena enchilada msuzi, kuphatikizapo kutumikira)
• 1/2 chikho Ceddar tchizi (shredded kapena Cheddar Jack)
• Mitengo 12 mpaka 16 ya ufa (masentimita 8)

Momwe Mungapangire Izo

1. Sakanizani anyezi, tsabola, tsabola ndi jalapeno tsabola mpaka mutachepetse. Onjezerani adyo ndikuyimbira kwa mphindi imodzi. Pitani kwa wophika pang'onopang'ono.
2. Onjezani nkhuku, phulusa, oregano, chitowe, coriander, mchere, ndi tsabola. Phimbani ndi kuphika pa LOW kwa maola 5 kapena 6, kapena pa HIGH kwa maola awiri kapena awiri.
3. Sungani mosamala zakumwa zopitirira muyezo ndikupukuta nkhuku ndi mphanda.
4. Onetsetsani nyemba zowonongeka ndi 1/2 chikho cha salsa kapena ensilada msuzi. Phimbani ndipo pitirizani kuphika pa LOW kwa mphindi 30 mpaka 1 ora.

1. Kuwotcha mitsuko motsatira ma phukusi. Sakanizani 1/4 mpaka 1/3 chikho cha nkhuku kusakaniza pakati pa moto wotentha. Pamwamba ndi tchizi zina zotchedwa shredded. Pindani kumapeto kwa kudzaza, kenaka pindani kuti mutseke burritos. (Onani Mmene Mungagwiritsire Ntchito Burrito kwa malangizo!)
2. Kutumikira ndi salsa komanso shredded tchizi.

Chizindikiro chotsalira: Kuti mubwezereni burrito ozizira, pezani zojambula ndi kutentha mu uvuni wa 350 ° F kwa mphindi pafupifupi 20, kapena mpaka kutentha. Onjezani pafupi 10 mpaka 15 mphindi za burritos zakuda.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1202
Mafuta Onse	34 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	9 g
Cholesterol	49 mg
Sodium	2,823 mg
Zakudya	174 g
Matenda a Zakudya	17 g
Mapuloteni	47 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)