Malangizo Okulitsa ndi Kutsika Powonjezera
Nthawi zina mapulani abwino kwambiri padziko lapansi sangathe kuwerengera osankhidwa a mapepala omwe mumawapeza mumsika wamakono kapena kuwonetsera.
Njira yabwino komanso yophweka yopsereza mapeyala ndi kungolola kuti izi zichitike mwachibadwa mwa kuwalola kukhala tsiku limodzi kapena awiri, makamaka kunja kwawindo ndi dzuwa.
Koma, ngati muli ndi mapepala olimba kwambiri ndipo simungakhoze kuyembekezera kuti mupange makina okonzeka kapena a Mexico omwe angafune kuti azikhalapo pamapepala, ndiye pali zinthu zingapo zimene mungachite kuti mapapala anu akhale ofewa mofulumira.
Mmene Mungayambitsire Mauthenga Mwamsanga
Ikani mapepala awiri kapena atatu mu thumba la bulauni , kutseka thumba, ndi sitolo kutentha kutentha. Ngati mulibe matumba pamapepala, kuwatulutsa m'nyuzipepala kudzachitanso. Izi zidzathandizira kukolola kwachibadwa.
Pakuti ngakhale mwamsanga kucha, yikani apulo, nthochi, kapena phwetekere ku thumba. Zipatso zili ndi mankhwala otchedwa hormone omwe amatchedwa ethylene, omwe amachititsa kuti zipse zipatso. Chikwama cha pepala chikumangirira gasi ya ethylene yomwe imapangidwa ndi chipatso ndikufulumira kukolola. Malinga ndi avocado, kuphulika kungapezeke usiku wonse kotero nkofunikira kubwerera mmbuyo tsiku ndi tsiku.
Kodi Kupuma Kwacho Kumapatsa Kapena Ayi?
Ma avocados apamwamba adzawongolera mosavuta komanso ofewa, komabe amakhala olimba komanso osagwedezeka. Chokwanira chotsala chidzaperekera kupsinjika yofatsa pamene udzafinyidwa modekha. Ngati mukupanga chisankho chanu m'sitolo, kawirikawiri, mapulisi okhala ndi khungu lakuda la khungu lakuda akhoza kukhala oposa omwe ali ndi zikopa zopepuka.
Ngakhale, musangoweruza ndi mtundu wawo, monga mitundu ina idzapitirizabe kubiriwira, ngakhale ikadzapsa, osati kutembenukira ku bulauni chakuda.
Njira yosavuta yodziwira kuphulika kwa supuni ndikutsegula tsinde ndikuyang'ana pansi. Izi zikulimbikitsidwa kokha mutagula tsambali.
Kupewera pamapepala akudya m'sitolo kumakhala kosokoneza komanso osaganizira ena ogula ndi ogulitsa malonda. Zimathandizanso kukolola kwa avocado.
Mungayesetse kugwedeza pang'onopang'ono ngati tsinde lakumverera molimba ndipo lisakonzekere kugwa, ndiye pepala losakanizidwa silinakonzedwe. Ngati tsinde likugwa mosavuta ndipo ndi lofiirira pansi, ndiye peyala yamadzi ndi yowonjezera. Chokwanira chokoma bwino ndi chobiriwira chachikasu pansi pa tsinde.
Kupepuka Kupukuta
Ngati mapepala anu ali okoma musanakhale nawo mwayi wowadyetsa, awapatse iwo m'kati mwa firiji yanu, chifukwa izi zidzawathandiza kukhala ndi nthawi yayitali akatha.
Sanatchulidwe
Anthu ena amalangiza mapeyala a microwaving kapena kuwaika mu uvuni. Ngakhale kuti izi zidzawapangitsa kukhala ochepetsetsa pang'ono, sizidzawapangitsa kuti zizitsuka. Musati muwononge mapepala anu odabwitsa mwa microwaving iwo.
Maphikidwe Opuma
- Guacamole yokhazikika, njira zisanu ndi zitatu
- Texas Caviar Ndi Citrus ndi Bullets
- Msuzi wa Red Pepper Gazpacho
- Salada, tomato, ndi Mozzarella Saladi ya Caprese
- Black Bean Guacamole
- Kuchetsa ndi Mango Smoothie Recipe
- Kuchetsa ndi Pesto Pasitala Chinsinsi
- Zakudya za nyemba zam'nyanja za kumadzulo
- Msika wa Pasitala wa ku Italy Ndi Kuphimba ndi Artichokes
- Kuchotsa Fudge Recipe
- Guacamole Yatsopano Ndi Chitowe