Texas Caviar ndi Avocados

Caviar ya Texas ndi avocado - California kachitidwe, ngati mutero! Caviar ya Texas ndi chokopa chokongoletsera kapena saladi yopangidwa kuchokera ku nandolo zakuda kumaso ndi zovala zosavuta ndi zokometsera. Nthano iyi yazamasamba imakweza chikhomo mwa kuphatikizapo kadoko ndi mphesa zatsopano - yum! Ndipo, ndi mafuta ochepa chabe pa kuvala, ndi zakudya zomwe zimakhala zochepa kwambiri mu mafuta, pamene zimapatsa zitsulo zabwino ndi mapuloteni kuchokera ku nandolo zakuda - zabwino kwa zamasamba ndi zophimba (ndipo aliyense, makamaka onse amafunika mapuloteni otsika kwambiri !).

Sangalalani ndi tsambali losavuta kwambiri lachilimwe lamadzulo ndi nandolo zakuda ndi mapepala a California. Tulutsani tizilombo toyambitsa matenda (kapena, tizipanga tizilombo toyambitsa ufa) ndi zosavuta kuposa momwe mungaganizire!) Chifukwa chosowa chozizira nthawi ya chilimwe, kapena, gwiritsani ntchito Texas caviar ngati mbale yosavuta.

Zilibe kanthu kokha ku Texas caviar zopangira, kuphatikizapo msuzi wotentha, adyo, nandolo zakuda ndi mchere watsopano pamodzi ndi mphesa ndi mapuloteni, Chinsinsi chosavuta ndi chodyera chamagulu, zamasamba , ndi za gluten. Tumizani chipatso cha mphesa ndikuchidya popanda zipsera za tortilla, ndipo zingakhale zabwino kwa Zakudya Zake Zambiri .

Chinsinsi ndi chithunzi chovomerezeka ndi Texas Sweet Citrus

Chimene Mufuna

• 2 tbsp madzi a mphesa (atsopi)
• 1 1/2 tsp saladi mafuta (mtundu uliwonse, gwiritsani ntchito mafuta osalowerera ndale monga canola kapena mafuta osungira mafuta)
• 2 tsp msuzi wotentha
• 1 adyo clove (minced)
• 1/8 tsp tsabola wakuda (nthaka yatsopano)
• Mafuta asanu ndi awiri akhoza kumanga nandolo zakuda (kudazidwa ndi kuchapidwa)
• 14 ounce akhoza kumanga makilogalamu (okonzedwa)
• 2/3 chikho chobiriwira anyezi (tachepetsedwe)
• 2/3 chikho cilantro (chodulidwa mwatsopano)
• 1/2 chikho cha mphesa (chodulidwa mwatsopano)
• 1 tizilombo (kucha, cubed)
• Tortilla amakumbatira kutumikira

Momwe Mungapangire Izo

1. Choyamba, konzekerani kuvala. Whisk pamodzi madzi a mphesa, mafuta a saladi, msuzi wotentha, mince ya adyo ndi tsabola wakuda.
2. Mutha kusinthanitsa zokhazokha pamodzi mu mbale, kapena, ndimakonda kuyika zonse mu mtsuko wa masoni ndi kuzigwedeza.
3. Mu mbale yayikulu, pang'onopang'ono phatikizani zosakaniza zonse za saladi: nandolo zakuda, nyemba za chimanga. anyezi wobiriwira, cilantro chodulidwa, mphesa yamtengo wapatali ndi avocado.

1. Thirani kuveketsa pamsanganizo wakuda wakuda, ndipo pang'onopang'ono muziponya zonse palimodzi kuti muvale zovala zonse.
2. Mungathe kutumikira ku caviar ya Texas monga momwe zilili ndi mbale kapena mbali ya saladi, kapena, tumizani Texas caviar ndi chipsera cha tortilla kuti mudye.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	424
Mafuta Onse	10 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	5 g
Cholesterol	0 mg
Sodium	68 mg
Zakudya	74 g
Matenda a Zakudya	8 g
Mapuloteni	13 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)