Mmene Mungapangire Bukhu Loyera la Israel Breakfast

Ngati mwakhala mukupita ku Israeli , ndiye kuti mutha kuganiza kuti njira imodzi yodabwitsa kwambiri yoyambira tsiku ili ndi chakudya cham'mawa cha Israeli. Chimene chinayambira monga kibbutz (ntchito yokhala pamodzi ndikudyera chakudya chambiri chamadzulo chafalikira mosiyanasiyana) chasandulika kukhala chodziwika bwino-komanso chokondedwa kwambiri ku mahoteli ndi kudyera ku Israel.

Zokhudza zosangalatsa, ndizo kusintha kosinthika kuchokera kumagalasi oyenera komanso brunch . Ngakhale ngati mukungotenga kadzutsa kanyumba kake kopanda pake, ndizolimbikitsa kwambiri masiku amenewo pamene mukufuna chinachake chosangalatsa kuposa chimanga kapena dzira. Ndipotu, nkhalango, nkhaka, ndi tomato pita mwina sizingatheke kadzutsa kadzutsa, koma ndi njira yabwino yopsereza m'mawa.

• 01 pa 13

  Classic Israeli Hummus

  Hummus - kukonda kwambiri, kudzichepetsa kwa chickpea - ndi gawo lofunika kwambiri la zakudya ku Middle East. Mu Israeli, kumene amatumikiridwa pa kadzutsa, chakudya chamasana, chakudya chamadzulo, ndi nthawi yowonongeka, ndizophiphiritsira.

  Masiku ano, mungapeze mabotolo a hummus m'masitolo padziko lonse lapansi, mu zokoma zosiyanasiyana. Koma palibe chomwe chimapangitsa kuti thupi likhale lopangidwa, ndipo mukangopeza chokhachokha, mukhoza kuchigwiritsira ntchito kuti mupeze ndondomeko yomwe mumakonda. Mwinanso pali mapulogalamu ambiri a hummus monga pali anthu amene amapanga, koma buku la Giora Shimoni ndilo chitsanzo cha kalembedwe ka Israeli .

• 02 pa 13

  Mkate

  Chinsinsi cha Giora Shimon cha mkate wa Pita wa Israeli chimapangitsa kuti musamavutike nazo zokondweretsa zanu zapita ( pitot mu Chiheberi) zotentha kuchokera ku uvuni. Ngati mukufuna kuwapanga patsogolo, mukhoza kuwasunga mufiriji kuti akhalebe atsopano, kenako uwawotchereni asanatumikire.

  Pita, mwa njira, siwo mkate wokha womwe umapeze mu kufalikira kwina. Mabala, mikate ya multigrain, chala, ndi bagels ndizo zosankha zambiri, komanso.

• 03 a 13

  Chopped Tomato ndi Nkhaka Israeli Saladi Chinsinsi

  Zakudya za phwetekere ndi nkhaka ndizodziwika bwino za Israeli chakudya chomwe chimatchedwa "Saladi ya Israeli," ndipo imawonetsa patebulo nthawi iliyonse ya tsiku - kadzutsa. Zingatheke kuganiza kugula sangweji ya falafel kapena kusangalala ndi pita ndi kutentha popanda kuphika .

  Chowonadi ndi chakuti, Israeli si okhawo amene amayamikira saladi yosavuta - inu mudzapeza ofanana ku Middle East ndi dera la Mediterranean. Zina mwazi ndi zitsamba zatsopano, masamba ena kapena vinyo wosasa.

• 04 pa 13

  Baba Ghanoush Eggplant Dip Recipe

  Wotchuka ku Middle East, Baba Ghanoush - amadziwikanso monga Baba Ghanouj ndi Babaganoush - amathira kapena amafalitsa opangidwa ndi biringanya zophika ndi tahini . Chinsinsicho ndi cholunjika - chimangoyambitsanso biringanya, kutulutsa mchere wofewa, kenaka puree ndi tahini ndi nyengo. Sungani ndi mkate watsopano wa pita kapena veggies yaiwisi

• 05 a 13

  Chokoleti Chofalikira

  Ganizirani za chokoleti yakufalikira monga yankho la Israeli kwa Nutella, pokhapokha popanda nkhono. Mofanana ndi mnzake wina wokondedwa wa ku Italiya, chokoleti cha Israel chinayamba kugula msika pakati pa zaka za m'ma 1940 ndipo wakhala akudziwika ngati chakudya cham'mawa, chakudya chokoma, ndi mchere. Mosiyana ndi Nutella, chokoleti chamakono chosalakwitsa chikuwonekera, kotero chikhoza kusangalatsidwa nthawi iliyonse yamasana kapena usiku.

  Dzina loyambirira - komanso lodziwika bwino kwambiri mu Israeli - limatchedwa HaShachar Ha'Ole (monga "kutuluka kwa m'mawa"), kotero munthu sangayanjane bwanji ndi kadzutsa? Yesani pa chala kapena kutentha pita, kapena ngati kukhuta kwa crepes. Onjezerani nthochi kapena strawberries ngati mukufuna kukweza chakudya.

• 06 cha 13

  Bourekas

  Ku Israel, bourekas yophika mwatsopano ndi mitundu yonse yodzaza ndizokaphika mkate, ndipo masitolo akuluakulu amagulitsa mazirawa ngati chinthu chosavuta. Masitolo akuluakulu ku US ndi kwina kulikonse amawanyamula nawo, komabe angakhale ovuta kupeza zina.

  Mwamwayi, iwo sali ovuta kupanga kunyumba. Zakudya za tchizi kapena mbatata zimaphatikizidwa monga gawo la chakudya cham'mawa ku Israel, ndipo mukhoza kuwatenga kuchokera kumabotolo ambirimbiri kapena masitolo ozungulira.

• 07 cha 13

  Gvina Levana

  Gvina Levana , yomwe imamasulira monga "tchizi woyera" ndi chizindikiro cha Israeli, ngakhale kuti wolemba nyuzipepala Janna Gur akufotokoza, ndizo Zilonda zomwe poyamba zinabweretsa ku Israeli. Mkaka wofewa, wofewa, wa mkaka wa ng'ombe ndi wofanana kwambiri ndi wa quark wa German, umene umakhala woganiza bwino, kuchokera pachiyambi chake. Gvina Leana ali ndi zowawa zosavuta kwambiri ndipo zimapangitsa kuti mukhale ndi chakudya chambiri kapena masamba. A

• 08 pa 13

  Labneh ndi yogurt

  Labneh ndi yogurt yobiriwira, yomwe imakhala yokoma ndi nkhaka ndi saladi ya tomato, yodzaza ndi mafuta komanso yokhala ndi za'atar, kapena ikufalikira monga chakudya cha pita ndi kadzutsa. Zimakhala zosavuta kudzipangira nokha yogurt ndi mchere, chifukwa cha Middle East Food Expert Saad Fayed's recipe . Zipatso za yogurts zimayambanso kuonekera pa Zakudya za Chakudya chakummawa kwa Israeli, kotero ngati mumakonda zinthu zokoma, ndiye njira ina.

• 09 cha 13

  Mazira

  Mazira a mitundu yonse ndi chakudya chochepa cha Israeli. Shakshouka - mazira owophika ndi zonunkhira, msuzi wa tomato - akukhala ndi mphindi yaikulu tsopano, chifukwa chakuti akuphatikizidwa m'mabuku ophika monga Yerusalemu Yotam Ottolenghi, ndi Michael Solomonov a Zahav.

  Gulu la Israeli losavuta la Giora Shimoni likuphatikizapo anyezi, belu tsabola, tomato, ndi mazira. Amanena kuti ndizokwanira pazochitikazo pamene aliyense "akusowa njala," koma mulibe firiji!

• 10 pa 13

  Chokutura Chokoleti

  Chakudya cham'mawa pa mchere? Zedi! Tangoganizani za Mbalame ya Chokoletiyi yokhala ngati mini chocolate croissants, ndipo si kovuta kuti mutenge mutu wanu kuzungulira lingaliro la makeke monga chakudya cha kadzutsa. Chophimba cha Giora Shimoni chimaphatikizapo monga kirimu cha kirimu ufa wophika mkate wophika chokoleti-cinnamon kudzaza.

• 11 mwa 13

  Azitona

  Malo odyera ku Israel amakhala ndi zipatso zochuluka zam'deralo, ndipo azitona ndizosiyana. Kuwonjezera apo, iwo ndi achilengedwe oyenerera chakudya chomwe chimakhala ndi fares zokongola monga hummus, tchizi, ndi mazira.

• 12 pa 13

  Zipatso za Zipatso

  Mitz - msuzi - ndiwotchedwa thirst quencher nthawi iliyonse ya tsiku ku Israel, ndipo nthawi zonse mumapeza pa kadzutsa. Zipatso zamtengo wapatali, mango, ndi timadziti ta lalanje zimakonda kwambiri.

• 13 pa 13

  Khofi

  Israeli wakhala akukhala ndi chikhalidwe cholimba cha khofi, ndipo khofi ya Turkey imakhala yopitirizabe. Koma zakumwa zochokera ku espresso zapeza zambiri, komanso. Chikondi chimodzi ndi " cafe hafuch, " kapena "khofi yolimbitsa thupi, " zakumwa zofanana ndi zakumwa zopangidwa ndi mkaka wotentha pansi, espresso, ndipo nthawi zina mkaka wofiira pamwamba.