Mitengo Yabwino Kwambiri Yotchedwa Cold Vegetable Ndi Mafuta a Azitona

Kodi mukudziwa kuti Turkey ndi paradaiso wa zamasamba ? Mavitamini, msuzi, saladi ndi mbale zazikulu zomwe zimapangidwa kuchokera ku masamba, masamba, masamba, nyemba ndi nyemba zamasamba ndi zofunika kwambiri mu zakudya zaku Turkish.

Mukhoza kukhala okongola kwambiri ku Turkey kumadera ozungulira dzikoli kuti muzisangalala ndi zakudya zowonongeka zomwe zimapangidwa ndi ndiwo zamasamba zokolola.

Anthu a ku Turkey amayamikira masamba awo atsopano omwe amaphika kapena amawongolera m'madzi awoawo, kenako amawathira mafuta ndi kutentha. Mu Turkish, gulu lonse la mbale amatchedwa 'zeytinyağlılar' (zay-TIN 'yah-LUH'-lar), lomwe limatanthauza "omwe ali ndi mafuta".

Kutumikira limodzi kapena ambiri mwa maphikidwewa ndi ofanana ndi pafupifupi chakudya chilichonse. Nthawizonse pali 'zeytinyağlı' kukonzekera okonzeka mu firiji.

Zonse za 'zeytinyağlı' zimaphikidwa mofananamo. Zamasamba zimatsukidwa ndikudulidwa mu mawonekedwe omwe amafunidwa, kenako amawombera moyikira kapena kuphimba saucepan ndi anyezi, zokometsera komanso nthawi zina mpunga.

Mfungulo ndi kugwiritsa ntchito madzi pang'ono monga momwe mungathere pamene mukuphika. Izi zidzaonetsetsa kuti ndiwo zamasamba zophika m'madzi awo ndipo sizidzatha kapena zozizira.

Zamasamba akakhala aang'ono kwambiri ndipo madziwa amachepetsedwa ndipo amakula, amatsalira kuti azizizira mpaka kutentha. Musanayambe kuwasunga kapena kuwasungira, ndiwo zamasamba zimadzaza ndi mchere wambiri wa maolivi owonjezera .

Izi zimangowonjezera zokoma zawo, zimathandizanso kuti azizisunga m'firiji masiku angapo.

Kunyumba akuphika nthawi zambiri amakonzekera mbale ya masamba sabata Lamlungu, ndipo banja lidzadya iwo onse sabata.

Zakudya zabwino kwambiri za Turkish 'zeytinyağlı' ndizo pansipa. Ambiri ali okonzeka mokwanira kuti ayime okha ngati chakudya chamadzulo.

Mudzawona masamba ambiri osangalatsa omwe simunayesepo kale. Kodi nyemba zimayambitsa nyemba, ma artichoke bottoms kapena samphire yovuta kuyesa?

Bwanji za maekisi ndi kaloti kapena saladi yokazinga yophika ? Sankhani mapepala aliwonse omwe ali m'munsimu, kapena yesani onse kuti muwone chakudya choyenera cha ku Turkey.

• 01 a 08

  Zokongola za Artichoke Bottoms Zimatchedwa 'Zeytinyağlı Enginar'

  Mitundu ya artichoke yotchedwa Turkish, kapena 'zeytinyağlı enginar' (zay-TEEN 'YAH'-luh EN'-geen-ahr) yophikidwa ndi mafuta a maolivi ndi masamba osakaniza kuti apange mbale yabwino, kuyambira kapena saladi. Artichokes ndizofala kwambiri ku Turkey, koma mbale iyi imakumbukiridwanso kuti ndi yamtengo wapatali ndipo imatumizidwa pa chakudya chapadera.

• 02 a 08

  Turkish Braised Leeks Ndi Kaloti, kapena 'Zeytinyağlı Pırasa'

  Zilonda za braised ndi kaloti, kapena 'zeytinyağlı pırasa' (zay-TEEN'-yah-luh Pur-AH'-sah) ndizozikonda kwambiri ku Turkey, makamaka m'miyezi yachisanu pamene ma leeks ali ambiri. Yesetsani kope losavuta la Turkey ngati mukufuna kuchita zambiri ndi maekiti osati kungosunga msuzi.

• 03 a 08

  Mafuta a Pinto Ndi Mafuta a Maolivi Amatchedwa 'Zeytinyağlı Barbunya'

  Mitundu ya ku Turkey yotchedwa 'zeytinyağlı barbunya' (zay-TEEN'-yah-luh Bar-BOON'-yah) , imaphikidwa ndi tomato, anyezi, adyo ndi kaloti ndipo imatentha. Zimapanga njira zabwino kwambiri kwa maphikidwe akale a nyemba. Yesetsani kudya zakudya zopatsa thanzi m'malo mwa nyemba zophikidwa .

• 04 a 08

  Samphire Ndi Mafuta a Olive, Kapena 'Deniz Börülcesi'

  Chomera ichi cha samphire ndi mafuta ndi adyo, odziwika bwino monga 'zeytinyağlı deniz börülcesi' (zay-TEEN'-yah-luh Den-EEZ 'Bor-UL'-jay-mukuona) , ndi Turkish yakale' meze, 'kapena chikumbutso. Amakonda kwambiri m'madera a ku Aegean ndi Mediterranean ku Turkey.

• 05 a 08

  'Wansembe Anakomoka', Kapena 'İmam Bayıldı'

  An İmam, (wansembe wa Chimisilamu), adakondwera kwambiri atalawa kalembedwe kake kakang'ono ka Turkey , anyezi ndi adyo zaka zambiri zapitazo. Ndi chifukwa chake amatchedwa 'Wansembe Wanyozeka.' Mudzazikonda kwambiri, zidzakupangitsani kuti mukhale osangalala.

• 06 ya 08

  Celeriac Ndi Mafuta a Maolivi Amatchedwa 'Zeytinyağlı Kereviz'

  Celeriac ndimakonda kugwa komanso masamba ozizira ku Turkey. M'njira iyi ya 'zeytinyağlı kereviz' (zay-TEEN'-yah-luh KEYR-eh-VEEZ ') , celeriac yophika kokha m'madzi ake omwe amakondwera ndi madzi a mandimu ndi alanje ndi odzola mafuta. Zimapanga chakudya chamtengo wapatali, chokoma kapena cham'madzulo.

• 07 a 08

  Saladi Yophika Biringanya Yotchedwa Turkey, Kapena 'Patlıcan Salatası'

  Saladi ya biringanya ya Turkey ndi chikondwerero chachikhalidwe, kapena 'meze.' Ngati mumakonda eggplants, yesetsani kope ili ndi zowonjezera zitatu zokha zowona biringanya. Kwenikweni, ndi biringidwe chowotchedwa chokwapulidwa pamodzi ndi mafuta ndi mchere. Yogurt kapena mayonesi ndizosankha.

• 08 a 08

  Turkish Fava Bean Puree

  Nyemba za fava, zomwe zimadziwikanso monga nyemba zazikulu , zimagwiritsidwa ntchito mu zakudya zaku Turkish chifukwa cha kukoma kwawo kosiyana ndi zakudya zabwino kwambiri. Mu njira iyi ya nyemba za nyemba za nyemba, nyemba zimayidwa mpaka zitagwa, kenaka zimakanikizidwa kupyola mafuta ndi maolivi. Pambuyo pa chisakanizocho, timadontho ta nyemba ta nyemba timadulidwa timakhala ngati 'meze,' kapena appetizer.