Samphire (Salicornia europaea) ndi mtundu wa mchere wa mchere ku Ulaya, North America, ndi South Asia. Kwa zaka mazana ambiri, akhala akufunanso mapesi ake amchere wambiri kuti azidya zakudya zam'mimba komanso zakudya zabwino kwambiri.
Kodi sikumveka bwino? Mwinamwake mumadziwa samphire monga glasswort, udzu, kapena pickleweed. Mu Turkish, chomera chokoma ichi chimadziwika kuti 'Deniz börülcesi' (den-EEZ 'anaberekera UHL'-jay-kuona).
Ophika ku Turkish ndi odyera amayembekezera mwachidwi kubwera kwa samphire yatsopano chaka chilichonse. Samphire ndi yabwino kwambiri kuyambira May mpaka Oktoba pamene ndi yopanda kanthu.
Ku Turkey, samphire imatentha ndi kudya monga 'meze,' kapena kuyambira, ndipo nthawi zambiri imakhala nthawi yoyamba kudya nsomba komanso chakudya.
Samphire amadziwika m'madera ambiri padziko lapansi monga "katsitsumzukwa chakusauka kwa munthu." Mukawotchera ndikuchotsedwa m'mphepete mwawo, kukoma, mtundu, ndi maonekedwe a nyama yophika zimafanana ndi asparagus.
Samphire ndi chakudya cha ubwino. Ndizowonjezereka, zimakhala ndi mchere wambiri womwe uli wofunika kwambiri kuti ukhale ndi thanzi labwino ndipo ulibe mafuta okhudzana ndi mafuta kapena mafuta m'thupi. Mofanana ndi zina zambiri zakutchire za Turkey ndi 'meze,' izi zimakhala zabwino kwa anthu odyetsa zamasamba komanso ziweto.
Ngati mungatenge kapena kutengera samphire m'deralo, yesetsani kope losavuta ndi zochepa zokha ndikusamalira achibale anu, alendo kapena nokha ndi zosiyana, zathanzi ndi zokoma.
Chimene Mufuna
- 1 lalikulu samphire yatsopano (pafupifupi makilogalamu 2.5 / 1 kilogalamu)
- 1 lalikulu supu ya madzi madzi otentha
- 1/3 chikho cha mafuta
- 2 kapena 3 cloves adyo, finely akanadulidwa
- madzi a 1/2 mandimu
- mandimu wedges zokongoletsa
Momwe Mungapangire Izo
- Bweretsani chikondwerero chachikulu cha madzi ku chithupsa. Samphire yatsopano mwachibadwa ndi yamchere kwambiri, motero onetsetsani kuti simukuwonjezera mchere kumadzi.
- Pamene mphika wanu utentha, yikani samphire, mapesi ndi zonse. Lolani kuwiritsa kwa mphindi 10 mpaka 15.
- Pamene thupi limatembenuka lobiriwira ndipo limakhala lopweteka, tinyani samphire yophika ndikuyikankhira mumadzi ozizira kuti muteteze. Sambani pamadzi onse. Mukhozanso kuyendetsa kaye kawiri kawiri mu saladi.
- Pamene samphire yophika imakhala yozizira kwambiri, muyenera kuvulaza nthiti iliyonse yolimba mosavuta. Izi ziyenera kutuluka mumatope akuluakulu. Taya mapesi pamene mukuyenda.
- Ikani samphire yophika mu mbale yaikulu. Pogwiritsa ntchito zala zanu, ponyani samphire pamodzi ndi mafuta, adyo, ndi mandimu. Kutumikira mwamsanga zokongoletsedwa ndi mandimu wedges kuti finyani.
Saladi iyi ndi yokoma pamene imatumizidwa mwatsopano, koma monga zakudya zambiri za Turkey zomwe zimakonzedwa ndi mafuta, samphire yanu idzasungiranso bwino kwa maola angapo kapena masiku mufiriji momwe mafuta akuthandizira kuti akhale abwino.