01 pa 10
Zakudya Zamakakale Sizimatanthauza Kuuma
Mikolette / Getty Images Zakudya zokoma ndi zokoma za casserole ndi zomwe anthu ambiri amaganiza kuti ndibwino kuti azikaphika kunyumba. Mavitamini a mazira, kusagwirizana kwa lactose kapena moyo wamagazi sikukuletsani kuti musakhale ndi chitonthozo chokwanira cha chakudya. Pezani mapepala asanu ndi awiri okoma opanda mkaka omwe muyenera kuwakonda.
02 pa 10
Lasagna Primavera Yopanda Mkaka
LauriPatterson / Getty Images Mchere wa lasagna wopanda mkaka umapangidwanso ndi msuzi wofiira, sipinachi, msuzi wa tchizi komanso mkaka wopanda mkaka .
03 pa 10
Kosher-Free Kosher Moussaka
Mark Walrave / EyeEm / Getty Images Mbewu yopangira biringanya imakhala yodzala ndi mchere wa phwetekere wothira nyama ndi kuika mkaka wopanda mawonekedwe, kenako amaphika mpaka kusungunuka bwino. Chotsatira chake ndi mkaka wosakaniza mkaka wosakaniza mkaka umene uli wodzaza ndi kukoma kwabwino.
04 pa 10
Lasagna Yopanda Mkaka
Lisa Romerein / The Image Bank / Getty Images Lasagna casserole yopanda mkaka wosakaniza mkaka ndi yokonzeka ndi zakumwa zopanda mafuta, pasita msuzi, msuzi wosavuta mkaka wa tchizi komanso ricotta wopanda mkaka.
05 ya 10
Mkaka Wophimba Mkaka Wophika Mkaka Wachiweto
LauriPatterson / Getty Images Nkhuku yopanda mkaka yotsekemera yophika mkaka ndi chakudya chokwanira mu mbale imodzi. Nkhuku ndi ndiwo zamasamba zili mu msuzi wobiriwira wa bowa ndipo amawotcha pansi pa bulangeti wodula.
06 cha 10
Zakudya Zam'madzi Zophika Zakudya Zam'madzi Casserole
primeparry / Flickr / CC NDI 2.0 Mafuta a mbatata okometsetsa mapulowa amawotchera pansi pa tsabola wofiira wonyezimira womwe umatuluka mumtsuko wa mbatata . Mbatata zamasamba ndi zodzaza ndi zakudya ndipo zokopa za pecan zimapanga zokometsera zabwino.
07 pa 10
Mbatata Au Gratin
jereskok / pixabay Mbatata zophikidwazo zimaphika mu msuzi wa kirimu wophika pansi pa mphika wosanjikiza wa golide, ndikupanga mbatata yosakaniza kapena gratin . Casserole iyi imapanga mbale yabwino kwambiri kumalo omwe mumakonda kwambiri.
08 pa 10
Zakudya Zamakaka Zakudya Zakudya Zamatayi
Martin Jacobs / Getty Images Zakudya zam'madzi, udzu winawake, nandolo, broccoli ndi tuna zimaphika mu msuzi wobiriwira mchere wa tchizi wosakaniza mkaka , womwe umagwiritsa ntchito nkhuku ndi pasta.
09 ya 10
Vegan Biringanya Parmesan
Iain Bagwell / Stockbyte / Getty Images Mbeu ya biringanya imayidwa ndi tomato msuzi, msuzi wa tchizi wopanda mkaka ndi zokometsera zokometsera zapakati pazitsamba za parmesan .
10 pa 10
Zakudya Zamagulu Zakumphasita Zopanda Gluten
Lahti213 / Wikimedia Commons / CC NDI-SA 4.0 Lenti lofiira, mpunga ndi zitsamba zimapangidwa kukhala mkate wa mkate wa gluten wopanda chotupa ndipo kenako amawotcha pansi pa phwetekere zokoma.