Chipatso cha chipatso chokoleti ndi zokoma kwambiri, koma ngati muli ndi zakudya zopanda malire, monga zakudya zosakaniza mkaka kapena za mkaka, chokoleti chip cookie mungachipeze ndi chovuta kuchipeza. Pezani nokha ndi chokoleti cha chipatso cha chipatso cha chokoleti kwa iwo omwe akudula mkaka kapena omwe amamwa mkaka mofanana. Izi ndi zabwino pa zakudya zakudya zamasana kapena chakudya chamadzulo chamadzulo ndi mkaka wamtali wa mkaka wopanda mkaka. Pakani mazira, mutengere mazira ndi 1/4 chikho Mazira asinthirenso monga Ener-G kapena maapulosice osatulutsidwa osakaniza 1/3 kapu madzi otentha.
Chimene Mufuna
- Makapu 3 ufa wokhala ndi cholinga
- 1 ¼ supuni ya mchere
- Supuni 1 yophika ufa
- Supuni 1 ya soda
- 1 kapu yafupikitsa (masamba onse osakhala mkaka, monga Spectrum)
- 2 makapu wofiira shuga (wodzaza)
- Mazira aakulu 2 (dzira m'malo mwa ziwindi)
- Supuni 1 ya vanila
- 2 makapu chokoleti chips (mkaka wopanda)
Momwe Mungapangire Izo
1. Yambitsani uvuni ku 350 F. Lembani pepala lophika ndi zikopa.
2. Mu mbale yayikulu yofiira, sungani pamodzi ufa, mchere, ufa wophika ndi soda. Khalani pambali.
3. Pakati pa mbale yowonjezera komanso kugwiritsa ntchito galimoto yosakaniza ndi magetsi pamsewu wamaulendo, yiritsani pamodzi shuga wofupikitsa ndi wofiirira mpaka mutagwirizanitsa bwino ndi pafupifupi mphindi 3-4. Onjezerani mazira ndi vanila, ndipo muzimenya mpaka mutagwirizanitsidwa bwino.
4. Onjezerani zouma zowonjezera mazira, kusakanikirana mpaka mutagwirizanitsa. Pindani muzipatso za chokoleti. Ngati mtanda wa nkhuku uli wokhotakhota kapena wotayirira, sunganize firiji mpaka mutsimikizirika ndipo mutha kuwongolera popanda kupatukana.
5. Gwiritsani ntchito chikho choyesa chikho cha ¼, kusiya ma cookies pa pepala lokonzekera, pafupifupi masentimita awiri, ndikuphika kwa mphindi 20, kapena mpaka ma coki ndi golide wagolide.
Kusunga Chokoleti Chakudya Chakuda Chakudya Chakuda
Chokoleti chip cookies amatha kutentha firiji muzitsime zamtunda kwa masiku atatu. Onetsetsani kuti ma cookies azizizira musanawasunge. Zitsulo zamagetsi zidzasunga ma cookies kusiyana ndi mapulasitiki. Ngati kusunga mtanda waukulu, ma coki wosanjikiza pa pepala lolemba.
Kuzizira ndi Kuphika Zakudya Zamakaka Zosakaniza Chipatso Chokoleti
Chophika chakhuni chikhoza kusungidwa kwa firiji kwa mlungu umodzi ndi chisanu kwa milungu isanu ndi umodzi mu chidebe cha pulasitiki cholimba kapena chafriji. Limbani mu chidebe Mphindi 15. Pakani mtanda mu zitsulo, kapena mupangire mtanda ndi kuphika mtanda mu zipika ndi kukulunga. Sungani mu chidebe chophimba kwambiri. Kuti muthe, thawani mufiriji usiku usanayambirane.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 522 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 97 mg |
| Sodium | 366 mg |
| Zakudya | 57 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 5 g |