Iyi lasagna primavera ndi chophimba chachikulu chokonzekera momwe mungathe kusonkhanitsira ndi kuzizira firiji usiku musanakonzekere kuutumikira. Zakudya za mkaka ndi za mkaka zopanda mkaka ndizosavuta komanso zotsika mtengo, koma kuphatikiza kumapanga chakudya cham'mwamba chodyera. Zotsala ndi zabwino kuti chakudya chamadzulo chizitengere kuntchito kapena kusukulu, nayenso!
Ichi ndi njira yanga ya Ricotta ya Madzi , yomwe imatenga masekondi pang'ono kuti apange ndipo ndi okoma kwambiri.
Chimene Mufuna
- Kwa Msuzi Wachiwombankhanga Wosakaniza Mkaka Wachiweto:
- 1/4 kapu ufa
- 1/3 chikho cha yisiti
- Supuni 1 ya mchere
- 2 makapu amondi mkaka
- Supuni ya tiyi 2 cider viniga
- Zosankha: 1/2 supuni ya mafuta a maolivi
- Kwa Msuzi Woyera:
- Supuni 3 mafuta a maolivi
- 1/3 kapu ufa wokhala ndi cholinga
- 1 lalikulu clove adyo (finely akanadulidwa)
- 3 makapu amondi mkaka
- Matumba awiri / masentimita makumi awiri sipinachi (yofiira koma thawed ndi kupanikizika pakati pa mapepala a pepala)
- 1/2 supuni ya supuni mchere (kuphatikizapo zambiri kuti mulawe)
- Kwa Lasagna:
- Supuni 1 ya mafuta a maolivi
- 8 ma ounces lasagna noodles
- 1 recipe mkaka wosakaniza mkaka (onani mutu wa note)
Momwe Mungapangire Izo
- Yambani mafuta ku 400 F.
- Pangani msuzi wa tchizi. Sakanizani ufa, zakudya zopatsa thanzi ndi mchere mu kasupe kochepa. Onjezerani chikho cha ΒΌ cha mkaka wa amondi, oyambitsa ndi supuni ya mtengo mpaka osakaniza bwino. Onjezerani mkaka wotsala wa amondi, vinyo wosasa ndi mafuta (ngati mukugwiritsa ntchito), kuyambitsa mpaka yosalala. Ikani saucepan pa sing'anga kutentha ndi kuphika, oyambitsa zonse, mpaka osakaniza thickens, pafupi 4-5 Mphindi. Chotsani poto kutentha ndi kuika pambali.
- Pangani msuzi woyera. Mu yaing'ono saucepan, kutentha mafuta azitona kutentha. Kulimbikitsabe nthawi zonse, kuwonjezera ufa ndi adyo ndikuphika mpaka ufa utenge utoto pang'ono, pafupifupi mphindi ziwiri. Pang'onopang'ono kuwonjezera mkaka wa amondi, wongolani mpaka kusakaniza kusagwirizana. Bweretsani msuziwo kuwira, kutitsani kutentha mpaka pansi ndikuphika mpaka msuzi wakula, pafupi mphindi 4. Onjezerani sipinachi ndi mchere kuti mulawe. Chotsani poto kutentha ndi kuika pambali.
- Pakalipano, bweretsani makapu angapo a madzi a mchere kuti wiritsani mumsana wamakono. Onjezerani mafuta azitona ndi lasagna Zakudyazi. Wiritsani pafupi mphindi ziwiri kuposerapo malangizo a wopanga, sungani Zakudyazi mu colander ndi kutsuka ndi madzi ozizira.
- Sonkhanitsani lasagna. Thirani msuzi wa tchizi pang'ono pansi pa mbale 9 "x 13" casserole. Lembani msuzi wophika pamwamba pa msuzi, potsatira pang'ono msuzi woyera, mutatsatiridwa ndi ricotta yopanda mkaka , kenako mutenge nyemba. Bwerezani mpaka mankhwala onsewa akugwiritsidwa ntchito, kusinthana msuzi woyera ndi msuzi wa tchizi, kumaliza ndi msuzi wa tchizi pamwamba. Ikani lasagna mpaka golide wofiirira pamwamba, pafupi maminiti 40. Kutumikira kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 162 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 0 mg |
| Sodium | 508 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 5 g |