Zosakaniza za Chicken Zambiri ndi Swiss Cheese

Chinsinsi chokukhudzirani nkhuku ndi chikhalidwe cha nkhuku, nyama, ndi Switzerland.

Gwiritsani ntchito chakudya cha nkhuku chokoma ndi mpunga kapena mbatata zophika chifukwa cha chakudya chabwino kapena Lamlungu.

Chimene Mufuna

• 8 chifuwa cha nkhuku chopanda ntchito (khungu limachotsedwa)
• 1/4 supuni ya supuni mchere
• 1/4 supuni ya supuni
• 2
• mazira (omenyedwa )
• 1 chikho mkaka
• 4 magawo 1 ounce nyama yophika (kudula pakati)
• 4-ounce magawo Swiss tchizi (kudula pakati)
• 1/3 kapu ufa wokhala ndi cholinga
• 1 1/3 chikho
• zabwino zouma zouma
• 1 botolo la masamba mafuta
• Msuzi wa Mushroom :
• Supuni 2 batala
• 1/2 chikho cha bowa (zochepa)
• Supuni 2
• ufa wokhala ndi cholinga chonse
• 1/2 chikho mkaka (kutenthedwa)
• 1/2 chikho
• nkhuku msuzi
• Mchere ndi tsabola woyera kuti mulawe

Momwe Mungapangire Izo

1. Ikani nkhuku iliyonse pakati pa mapepala awiri a sera, pulasitiki, kapena thumba la chakudya. Pound mokwanira kuti ukhale wonyezimira, pogwiritsa ntchito pini kapena phokoso la nyama yamatope. Fukani nkhuku ndi mchere ndi tsabola.
2. Gwiritsani mazira ndi mkaka wa 1 chikho; whisk kuti mugwirizane. Sakanizani nkhuku mukusakaniza.
3. Ikani chidutswa cha nkhu ndi chidutswa cha tchizi pakati pa nkhuku iliyonse yophimbidwa. Sungani magawo a tchizi ndi mkaka ndi osakaniza dzira. Dothi limatha pa ham ndi tchizi; yambani, kuyambira ndi mbali yayitali. Mipukutu yotetezeka yokhala ndi mano.

1. Chotsani nkhuku mu ufa wa chikho cha 1/3 ndikumangirira mukasakaniza mkaka; Dulani mu zinyenyeswazi kuti muvale bwino.
2. Ikani mikate yokazinga pa mbale; kuphimba ndi refrigerate kwa ola limodzi.
3. Kutentha mafuta / masamba a masentimita awiri m'thupi lolemera kwambiri pamsana.
4. Fry nkhukuyi kwa mphindi 20, kutembenukira nthawi zambiri, mpaka golide bulauni. Sanukirani bwino.
5. Kutumikira ndi msuzi wa bowa.

Msuzi Wam'madzi

1. Sungunulani batala mu saucepan pa sing'anga kutentha; sauté bowa mpaka browned.
2. Onetsetsani ufa ndi kusakaniza mpaka kusakaniza bwino bwino ndipo ufa umaphika (pafupi 2 minutes).
3. Pang'onopang'ono mukondweretse mkaka wotentha ndi nkhuku msuzi. Kuphika sing'anga kutentha, oyambitsa zonse, mpaka msuzi ayamba kuwira ndipo wakula. Sungunulani mobwerezabwereza, kutentha kwambiri kwa mphindi zisanu.
4. Nyengo ndi mchere ndi tsabola kuti mulawe.

Maphikidwe Enanso

Nkhuku Cordon Bleu Casserole

Matenda a Chicken ndi Bacon ndi Cheese

Zitsamba Zotsamba Zakudya za Zitchi

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1556
Mafuta Onse	89 g
Mafuta okhuta	28 g
Mafuta Osatchulidwa	35 g
Cholesterol	511 mg
Sodium	1,196 mg
Zakudya	34 g
Matenda a Zakudya	3 g
Mapuloteni	147 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)