Ichi ndi chakudya chophweka cha makina a pumperickel. Gwiritsani ntchito kayendedwe ka mtanda wa makina opanga mkate ngati mukufuna chakudya chozungulira.
Kuchokera ku Bea: "Ichi ndi chimbudzi chophikira pumpernickel. Banja langa limaganiza kuti limakonda monga Steak & Ale mkate wonyezimira.
Chimene Mufuna
- 1 1/3 makapu amphamvu khofi
- 1/4 chikho masamba mafuta
- 1/4 chikho molasses
- 1 chikho lonse ufa wa tirigu
- 1 kapu ya ufa ufa
- 2 makapu ufa ufa
- 2 1/2 supuni ya tiyi ya caraway
- Supuni 2 zosakaniza cocoa
- Supuni 1 1/2 bulauni shuga
- 1 1/3 supuni ya tiyi mchere
- 2 1/2 supuni ya supuni yogwira yisiti yowuma
Momwe Mungapangire Izo
- Lembani makina ophika mkate ndi kuphika molingana ndi malangizo a wopanga makina.
- Kuti mupange fomu yaulere kapena maluwa, gwiritsani ntchito mtanda wa mtanda. Chotsani mtanda ndi kuyika pa pepala lophika pamapepala. Phimbani mkate ndi khonje lachikhitchini ndipo muupereke kwa mphindi 45 mpaka 1 ora pamalo opanda pake. Kuphika mu ng'anjo ya 400 digiriyiti yanthete kwa mphindi 25 mpaka 35. Mkatewu uyenera kumveka phokoso lopangidwa pansi.
Mwinanso Mungakonde
- Mkate Wapamwamba Wopanga Pumpernickel Mkate
- Chakudya Chachikulu cha Brioche
- Bisitini Yopanga Zomangamanga
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 138 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 0 mg |
| Sodium | 470 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |