Chomera chotchedwa Crockpot chili chili chokoma monga chosavuta kukonzekera. Ramen mankhwala a cole slaw ndi cornbread amachititsa zokondweretsa kuti Crockpot chili chophimba.
Chimene Mufuna
- 1 pounds
- Ng'ombe yamphongo (yonda)
- 1 wonyezimira chikasu anyezi (atayikidwa)
- 1 tsabola wonyezimira (wobiriwira kapena tsabola wofiira; kapena
- tsamba la tsabola )
- Supuni 2
- chili poda
- Supuni 1 adyo (minced)
- Supuni imodzi ya chitowe
- 1 akhoza / ma ounces tomato (diced, ndi juices)
- 1 akhoza / nyemba 14 nyemba nyemba (yothira ndi kuchapidwa)
- 1 akhoza / 14 ounces ali nyemba (osakanizidwa)
- 1/2 kapu ya ketchup
- Zosankha: 1/4 chikho chachitini chinadulidwa tsabola za jalapeno
- mchere kuti uzilawa (kosher)
- tsabola wakuda kuti alawe
Momwe Mungapangire Izo
- Ng'oma ya njuchi mumng'oma yayikulu yotchedwa skillet pa sing'anga-kutentha kwambiri.
- Sungani ndi kusamutsira ng'ombe kwa wophika pang'onopang'ono. Onjezerani zowonjezera 10 zotsatira (kupyolera mu tsabola za jalapeno) kwa wophika pang'onopang'ono.
- Kuphika pamwamba, maola 4-5 kapena otsika, maola 6-8.
- Musanayambe kutumikira, kulawa ndi kuwonjezera mchere ndi tsabola, ngati pakufunikira. Ngati chilonda chimawoneka madzi, chotsani 1/2 ku 1 chikho cha madzi, kusonkhezera mu 1 Tbsp. wa chimanga ndi kubwezera kwa wophika pang'onopang'ono . Kuphika mpaka utakhazikika, pafupi mphindi 15.
Kutumikira zokongoletsedwa ndi tchizi ta cheddar shredd , kirimu wowawasa ndi cilantro yatsopano.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 418 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 40 mg |
| Sodium | 240 mg |
| Zakudya | 60 g |
| Matenda a Zakudya | 17 g |
| Mapuloteni | 32 g |