Ramen noodle cole amawotchera zakudya ndizofunika kwambiri pa picnic ya chilimwe, cookout ndi barbecue. Zakudya za Ramen siziphikidwa ngakhale - zimangowonjezera zokondweretsa kwambiri ku mbale iyi. Ngati mulibe Ramen noodles, mumasuka kugwiritsa ntchito nkhuku kapena nyama zakutchire m'malo mwake.
Nsomba iyi imapambana ndi zonse kuchokera ku burgers mpaka nkhuku yokazinga .
Koma simukuyenera kudikirira cookout kuti mukonde mbali yosavuta. Pangani nthawi iliyonse yomwe mukugwira nkhuku, ng'ombe kapena nsomba.
Musaphonye: 10 Crisp Summer Salads
Chimene Mufuna
- 1/2 chikho cha mafuta a canola
- 1/4 chikho cha vinyo wosasa
- 2 Tbsp. wokondedwa
- 1 oz 3 phukusi kummawa-flavored Ramen noodles
- 16 oz. phukusi cole slaw kusakaniza (kabichi, kaloti) kapena 1 lalikulu mutu kabichi, shredded
- 1/2 kapu yamphesa
Momwe Mungapangire Izo
- Mu lalikulu saladi mbale, whisk pamodzi mafuta a canola, viniga ndi uchi. Whisk mu packet yokondweretsa kuchokera ku Ramen Zakudyazi.
- Ikani Ramen Zakudyazi mu thumba la pulasitiki losindikizidwa, ndi kuphwanya ndi zala zanu kapena pini. Thirani mu kuvala mu saladi. mbale.
- Thirani msuzi wosakaniza pamwamba. Lembani kuti muvale bwino ndi kuvala.
- Pamwamba ndi mandimu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 317 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 0 mg |
| Sodium | 167 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 5 g |