Chili Ndi Cheddar Cheese Recipe

Chili nthawi zina mukamaliza kuphika, izi zimatanthauza kuti ndibwino kuti mupange chakudya chamadzulo kapena chakudya chamadzulo. Izi zili ndi kachepe ya cheddar yachitsulo ndi yosavuta koma yokoma; monga momwe amayi ankachitira izo.

Tchizi choyera, Cheddar choyera ndimakongoletsa, koma Cheddar iliyonse idzagwira ntchito.

Chimene Mufuna

• 2 anyezi (odulidwa)
• 2 cloves adyo (peeled ndi finely akanadulidwa)
• 1 pounds pansi ng'ombe (kapena Turkey)
• 2 supuni ya supuni ya chitowe
• 1/4 supuni ya supuni ya tsabola ya cayenne
• 1 1/2 supuni ya supuni mchere
• 1 chikho madzi
• 1 imatha tizilombo toyambitsa matenda (4 ounces akhoza, wofatsa, wobiriwira, wotsekedwa)
• Nyemba zamphongo 2 zophimba nyemba (zitini 15 zophika, zotsekedwa koma zosatsukidwa)
• 1 akhoza nyemba za impso (15 ounces akhoza, kuthiridwa koma osatsukidwa)
• 2 zitini za tomato (zitini 15 zazitsulo, diced)
• Supuni 2 ya parsley (finely akanadulidwa, kapena
• cilantro )
• 1/3 pounds tchizi (lakuthwa
• Cheddar yoyera , grated)

Momwe Mungapangire Izo

1. Mu mphika waukulu, sungunulani anyezi mu 1 tsp mafuta kwa mphindi zingapo, mpaka itayamba kuchepa. Onjezani ng'ombe ndi adyo. Dulani nkhumba muzing'onozing'ono ngati zikuphika. Onjezani chitowe, tsabola wa cayenne ndi mchere.
2. Ng'ombe yamtundu ikhala yopanda pinki, onjezerani madzi, chiles, nyemba, tomato ndi parsley kapena cilantro.
3. Pa kutentha kwakukulu, sungani kwa ora limodzi ndi chivindikiro pang'onopang'ono. Muziganiza nthawi zina.
4. Kutumikira zokongoletsedwa ndi grated cheddar ndi minced parsley kapena cilantro.

Chili ndi Cheddar Cheese recipe ndi Jennifer Meier

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	821
Mafuta Onse	18 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	6 g
Cholesterol	91 mg
Sodium	246 mg
Zakudya	107 g
Matenda a Zakudya	29 g
Mapuloteni	62 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)