Wolemera ndi Wophika Baked Macaroni ndi Tchizi

Mazira a mazira ndi tchizi zambiri amapanga ichi chowonjezera cha cheary macaroni ndi tchizi recipe. Tumikirani monga mbale yaikulu kapena mbali ya chakudya kuti mudye chakudya chilichonse, kapena mutenge chakudya chamadzulo.

Gwiritsani ntchito mitundu yosiyanasiyana yowopsa komanso yofatsa ya cheddar tchizi kapena kuwonjezera ena a Monterey Jack kapena a tchizi a ku America kuti muzisakaniza.

Chimene Mufuna

• 8 ounces elbow macaroni
• Supuni 4 batala
• 1/2 supuni ya supuni pansi paprika
• 1/2 supuni ya supuni pansi mpiru
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni ya tsabola wakuda wakuda
• Supuni 4 zopatsa ufa wonse
• 3 makapu mkaka (mafuta kapena mafuta ochepa)
• 1 yai yai yaikulu (yomenyedwa)
• 12 ounces cheddar tchizi (shredded, ogawanika)
• 1 chikho chofewa chokha
• Supuni 2 zinasungunuka batala

Momwe Mungapangire Izo

1. Ovuni yotentha ku madigiri 375 F. Golosi mbale yophika mkate wokwana 2/2-quart.
2. Cook macaroni pambuyo pake phukusi. Thirani mu colander ndi kutsuka ndi madzi otentha. Khalani pambali.
3. Mu saucepan pa sing'anga-otsika kutentha, kusungunuka batala; Kuthandizani mu paprika, mpiru, mchere, ndi tsabola. Onetsetsani mu ufa mpaka phokoso ndi phokoso. Onjezerani mkaka ndikuphika, oyambitsa, mpaka utakwanika. Onjezerani 1 chikho cha msuzi ku dzira lopangidwa ndi dzira ndikubwezeretsani dzira ku msuzi, ndikuyambitsa kusakaniza bwino.

1. Ikani pambali 1 chikho cha tchizi ndipo muonjezere zina zonse ku msuzi. Muziganiza mpaka atasungunuka ndi osalala. Gwiritsani ntchito macaroni ndipo mukhale mbale yophika. Pamwamba ndi tchizi.
2. Gwiritsani zinyenyeswazi za mkate ndi batala wosungunuka ndikuwaza pamwamba pa tchizi. Kuphika kwa mphindi 25 mpaka 30, mpaka utawoneka bwino.

Malangizo

Nthawi iliyonse mukakhala ndi mkate, gwiritsani ntchito pulogalamu yanu yopangira chakudya. Sungani mitsuko ya mkate m'zikwama zafriji kuti mugwiritse ntchito monga zokopa pa casseroles, mu nyama za nyama ndi nyama zina, ndi ntchito zina.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	652
Mafuta Onse	41 g
Mafuta okhuta	22 g
Mafuta Osatchulidwa	12 g
Cholesterol	250 mg
Sodium	856 mg
Zakudya	42 g
Matenda a Zakudya	4 g
Mapuloteni	28 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)