Reuben kapena Rachel Sandwich

Chiyambi cha sangweji ya Reuben sichimveka bwino, koma akuganiza kuti inalengedwa pafupi ndi 1914 ndi Arnold Reuben, yemwe anali mwini wa Reuben's Restaurant ku NYC. Ena amanena kuti sangwejiyo inapangidwa ndi wogulitsa Nebraska, Reuben Kolakofsky. Rubeni ndi sandwichi yokhala ndi mikate yopangidwa ndi mkate wophika mkate ndi mkate wodzaza nyama, Swiss jibini, sauerkraut, ndi Russian kuvala.

Sandwich ya Rachel ndi imodzi mwa mitundu yosiyanasiyana pa sangweji yotchuka. M'malo mwa ng'ombe yamphongo yambiri yomwe ili ndi chimanga komanso sauerkraut, Rachel nthawi zambiri amapangidwa ndi turkey kapena pastrami ndi coleslaw . Masangweji onsewa amapangidwa ndi Swiss tchizi ndi mkate wake.

Kutumikira sangweji ya Reuben kapena Rachel ndi wowawasa pickles ndi mbatata chips kapena mbatata saladi .

Chimene Mufuna

• Kwa Sandubich ya Reuben:
• 2 magawo awiri mkate
• Supuni 2 zophika Russian
• 1/4 mapaundi anaphika ng'ombe (thinly sliced)
• 2 mpaka 3 magawo Swiss tchizi
• 1/4 chikho cha sauerkraut
• Supuni 1 batala (yofewa)
• Kwa Sandwich Rachel:
• 2 magawo awiri mkate
• Supuni 2 zophika Russian
• 1/4 chikho coleslaw
• 1/4 mapaundi osakaniza Turkey (thinly sliced, kapena pastrami)
• 2 mpaka 3 magawo Swiss tchizi
• Supuni 1 batala (yofewa)

Momwe Mungapangire Izo

Rubeni

1. Ikani magawo akeake mkate mkate pa kompyuta; yambani supuni imodzi ya zovala za Russian pa gawo lililonse.
2. Pamwamba pa magawo awiri a mkate ndi ng'ombe ya chimanga, ndi Swiss tchizi.
3. Sakanizani sauerkraut mu colander; fanizani chinyezi chilichonse chowonjezera. Lembani msuzi wa msuzi pa tchizi ta tchizi ndiyeno pamwamba ndi chidutswa china cha mkate (mbali ya Russian yokuvala zovala).
4. Kufalitsa batala wofewa pamwamba ndi pansi pa sangweji.

1. Ikani skillet kapena griddle yolemera kwambiri. Onjezerani sandwichi ndi kuphika mpaka pansi ndi golide wagolide. Lembani mosamala ndi kuphika mpaka mbali inayo yakhala yofiira ndipo tchizi zasungunuka.

Rachel

1. Gawani chidutswa chilichonse cha mkate wa rye ndi Russian kuvala.
2. Ikani coleslaw mu colander kuti muchotse zakumwa zochuluka.
3. Tambani chidutswa cha mkate ndi Turkey kapena pastrami ndi Swiss tchizi.
4. Yambani coleslaw pamsana wa tchizi ndikukwera pamwamba ndi kagawo kakang'ono ka mkate.
5. Kufalitsa batala wofewa pamwamba ndi pansi pa sangweji.
6. Ikani skillet kapena griddle yolemera kwambiri. Ikani sandwich pa poto yotentha ndikuphika mpaka pansi itayika. Lembani mosamala ndi kuphika mpaka mbali inayo yakhala yofiira ndipo tchizi zasungunuka.

Kusiyana

• Bwezerani zovala za ku Russia ndi kuvala ku Thousand Island.
• Bwezerani zovala za Russia ndi kuphatikiza 1 supuni ya ketchup, supuni 1 ya mayonesi, ndi supuni 1 ya chophimba cha katsabola.
• Sakanizani supuni ya 1/2 ya mbewu za caraway pa sauerkraut pa sangweji ya Reuben.
• Sakanizani supuni ya 1/4 ya mbeu ya udzu winawake wodulidwa pa coleslaw mu sangweji ya Rachel.
• Sakanizani tchizi cha Swiss ndi Muenster, Emmental, kapena Gruyere tchizi. Kapena mugwiritsire ntchito mchere wotchuka wa melty.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	3641
Mafuta Onse	220 g
Mafuta okhuta	116 g
Mafuta Osatchulidwa	67 g
Cholesterol	688 mg
Sodium	9,243 mg
Zakudya	195 g
Matenda a Zakudya	21 g
Mapuloteni	220 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)