Chakudya cha rye chokwanira chimakhala chokoma kwambiri kuchokera ku mowa, ndipo chimakhala chokoma makamaka mukamagwiritsa ntchito mbewu za caraway. Ngati simusamala mbewu za caraway, mukhoza kuzisiya.
Mkate ndi chingwe chokonzekera popanda kukweza manja, ndipo zonse zomwe mukusowa ndi tsiku kuti yisiti ichite chinthu chake. Zimapangitsa nyama zozizwitsa komanso nyama zamasamba zamasamba.
Chimene Mufuna
- Makapu 3, ufa wokwanira, ma ovice 15 ( kuthira ndi kusesa njira )
- 1 ufa wa rye, ma ola 5
- Madzi 1 chikho, ma ouniti 8, kutentha kwa firiji
- 1 chikho cha mowa, ma ola 8, kutentha kwa firiji
- 1 3/4 supuni ya mchere mchere
- 1/2 supuni ya supuni yisiti yomweyo
- Supuni imodzi ya caraway, mwachangu
Momwe Mungapangire Izo
- Ikani zitsulo zonse mu mbale yayikulu ndikugwedeza ndi supuni yamatabwa kapena kusakaniza ndi dzanja mpaka mtanda utakhazikitsidwe. Zidzakhala zofewa ndi zovuta. Phimbani mbaleyo mwamphamvu ndi pulasitiki ndipo mulole iyo imire kutentha kwa maola 12 mpaka 18.
- Sungani chidutswa cha pepala pepala ** ndi manja anu. Pewani mtanda kuchokera ku mbale kupita ku pepala lopaka phula. Ndi manja ochepa, pendani mtandawo paokha pokhapokha maulendo 4 kuti mupange mtanda, wozungulira kapena wophika. Ikani mtandawo pakati pa pepala lopangidwa ndi zikopa, pambali pambali. Fukani ndi ufa ndikuyika tchino chopanda chophimba pamwamba pa mkate. Lolani kuti liwuke kwa maola ena awiri.
- Ikani malo ovunikira pakati pa uvuni. Ikani uvuni waukulu wa Dutch *** - pafupifupi 4 mpaka 6 makilogalamu - mu uvuni. Phatikizani chivindikiro ngati mutsimikiza kuti mphikawo ndi otentha 500 ° F kapena ngati mutachotsa mphutsi. Chotsani uvuni ku 500 ° F.
- Chotsani uvuni wotentha wa ku Dutch kuchokera ku uvuni mosamala ndi kuuika pazitsulo zamkuwa. Pezani kutentha kwa ng'anjo ku 425 F. F. (Zambiri zamatchi a ku Holland zimakhala zotetezeka ku 425 ° F, koma ngati simukudziwa, yang'anani pa webusaitiyi). Kupita pamapeto a pepala la zikopa, kuchepetsa pepala, zikopa ndi zonse, mu uvuni wotentha wa Dutch. Ikani chivindikiro pamphika ndikuchiyikanso mu uvuni. Mwinanso, ngati mukugwiritsa ntchito uvuni wachitsulo wotchedwa enamel wovekedwa ndi Dutch, mukhoza kuyika mtanda ndi kulowa mu mphika wotentha, ndikusiya mbali ya msoko. Zimapangidwira maonekedwe abwino pamwamba. Malizani mkatewo ngati mukufuna.
- Kuphika kwa mphindi 30 ndi chivindikiro. Chotsani chivindikiro ndikuphika kwa mphindi makumi awiri. Mkate udzakhala wofiirira pamwamba ndipo uyenera kulembetsa 200 ° F panthawi yomweyo-werengani thermometer yoikidwa pakati.
- Chotsani mkate ndikuupaka pawuni kuti muzizizira musanayambe kupaka.
* Nthawizonse ndimayeza zogwiritsira ntchito, koma ngati zimenezo sizingatheke, yesani kuyeza ufa, mowa, ndi madzi molondola. Mkate uyenera kukhala wofewa ndipo mwinamwake wovuta kuyang'ana, mosiyana ndi yosavuta yisiti mtanda.
** Ndikupangira mapepala a zikopa za mitundu yonse ya kuphika, koma ngati mulibe, mungathe kupanga mkate umenewu. Muzipatsa ufa wofewa pansalu yamtengo wapatali (osati matope, udzamatira).
Ikani mtanda wozungulira pansalu ya thako pansi, ufa pamwamba, ndi kuphimba ndi malekezero a thaulo lomwelo kapena chivundikiro ndi thaulo lina. Pambuyo pa maola awiri, nyamukani mu ng'anjo yotentha ya Dutch, msoko wotsamira.
*** Ndinagwiritsa ntchito zitsulo zopangidwa ndi chitsulo chamoto cha enamel, koma chophimba chachikulu cha uvuni kapena chophimba ndi chivindikiro chimagwira ntchito. Palibe chifukwa chodzola poto yachitsulo yopangidwa ndi chitsulo.
Mwinanso Mungakonde
Mkate Wotchedwa Crusty No-Knead Mkate
No-Knead Jalapeno Chakudya Chakudya Chakudya
Cranberry Walnut Mkate Mkate Recipe
Mkate wa ku French New Orleans
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 172 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 863 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 4 g |