Chikhalidwe chilichonse chimakhala ndi masewera a kasupe, ndipo chikhalidwe cha ku Japan sichinali chosiyana. M'Chijapani, mipukutu yamasika imatchedwa harumaki, yomwe imamasuliridwa kuti haru (spring) ndi maki (roll).
Mitsinje ya ku Japan imakhala yofanana ndi masamba a ku China omwe amadzaza ndi masamba, kapena masamba, nyama ndi mazira a galasi , atakulungidwa mu chikopa chofewa. Komabe, amasiyana ndi chikhalidwe cha ku Japan chotchedwa harumaki chimachepetsa kugwiritsa ntchito adyo. Izi zikhoza kukhala kuyambira pachiyambi cha zakudya za ku Japan ndi chizoloŵezi chochotsa adyo monga chogwiritsira ntchito.
Masamba Harumaki vs Chinese Spring Rolls
Njira yina yomwe mapepala a ku Japan, kapena harumaki, amasiyana kwambiri ndi ma Chitsamba amadzimadzi ndi kuti kudzaza kwa harumaki kunakhuthala pang'ono ndi tomato wa mbatata kuti apange masamba odzala ndi chikhalidwe chofanana ndi cha thick gravy. Chifukwa kudzazidwa kumanyowa, harumaki amadyedwa mwamsanga atangomangidwa. M'chiyankhulo cha Chitchaina, mazira a masika amatha kukhala ndi kudzaza komwe kumakhala kofufumitsa, komwe kumathandizira kuti kakhale kowala kwambiri komanso kokazinga kunja.
Ma harumaki a ku Japan amasiyana kwambiri ndi ma Chinese masentimita omwe amapezeka ngati chakudya-mwaokha , amatumikira ndi mpunga ndi msuzi , osati monga appetizer kapena chakudya chala. Ngakhale kudzazidwa ndi mtundu wa harumaki kumasiyana ndi banja ndi banja, si zachilendo kupanga mpweya wokhala ndi mafuta ndi kuchuluka kwa kukhuta. Mungawonenso kuti mabanja ambiri achijapani amanga ma harumaki kuti apange mpukutu wokhala ndi mapepala ophwanyika, omwe amawoneka ngati timagulu ting'onoting'ono timene timagwiritsa ntchito popanga zakudya zachi Chinese.
The Thinner Wrapper Ndibwino
Ponena za mtundu wa pulogalamu yowonjezera yachisanu, kupukutira chophimba kumakhala bwino. Pali mitundu yambiri ya mazira a mazira omwe ali obiriwira ndipo izi zimakhala zowawa kwambiri. Zowonongeka, yochepa kasupe kasupe zipolopolo nthawi zambiri zimagwira bwino ntchito iyi. Yesetsani kuyesa ndi wrappers osiyanasiyana kuti muwone zomwe zikugwirizana ndi zokonda zanu zabwino.
Nthawi zambiri Harumaki imatumikiridwa ndi msuzi wa soy sauce (shoyu) ndi mpiru wotentha (karashi).
Perekani mayeso a ku Japan, ndipo dzidziwe nokha momwe izi zimasiyanirana ndi mazira a masika kapena mazira a zikhalidwe zina.
Chimene Mufuna
- 6 yaying'ono mpaka sing'anga zouma za shiitake
- 1 1/2 makapu madzi (kubwezeretsanso bowa la shiitake)
- Mafuta awiri kapena awiri adayanika
- Zakudya zamagetsi (zomwe zimatchedwanso zingwe za nyemba, mbatata za mbatata, kapena mankhwala a cellophane)
- 3 makapu madzi otentha (kuchepetsa magalasi Zakudyazi)
- 1 wonyezimira chikasu anyezi
- 2 wobiriwira anyezi mapesi
- 3 makapu nyemba amamera
- 6 mpaka 7 napa masamba a kabichi
- 1 chikho kaloti (cholimbidwa mu matchtiti)
- Supuni 1 ya mafuta a maolivi
- Supuni 2
- msuzi wa soya
- 1/4 supuni ya supuni mchere (kulawa)
- tsabola wachitsulo (kulawa)
- Supuni 3 ya supuni ya mbatata
- Masipuniketi atatu amasungidwa shiitake akuwathira madzi
- 1 phukusi lochepa lakumapeto la masika wrappers (mazira)
- Miphika 2 kapena 3 mafuta a canola (kapena mafuta a kokonati / canola)
Momwe Mungapangire Izo
- Mu mbale, zitsani bowa zouma shiitake mpaka atabwezeretsanso. Finyani madzi owonjezera kuchokera ku bowa, chotsani zitsamba ndi chidutswa. Malo osungira madzi.
- Mu mbale yosiyana yonjezerani madzi otentha ndi zitsulo zouma zowonongeka mpaka Zakudyazi zikhale zosavuta komanso zofewa pafupi mphindi khumi ndi zisanu. Kutha. Dulani Zakudyazi muzitsulo zazifupi zokwana pafupifupi masentimita atatu m'litali. Khalani pambali.
- Pakali pano, konzani ndiwo zamasamba. Kagawani anyezi ndi anyezi wobiriwira kutalika kuti mupange magawo owonda.
- Dulani nyemba masamba a kabichi, kuphatikizapo tsinde loyera. Ngati mukufuna, tsinde loyera lingalephereke ndikulowetsamo ndi masamba ena.
- Dulani kaloti m'matchi. Njira yothetsera ndi kugula kaloti zotsatiridwa zomwe zimapezeka kuzipinda zazikulu zachi China.
- Mu poto yaikulu, mafuta a maolivi otentha. Onjezani anyezi anyezi ndi kuphika mpaka mutuluka. Onjezani mazira a galasi, kaloti, shiitake, napa kabichi, ziphuphu za nyemba ndi anyezi wobiriwira. Nyengo ndi mchere. Gwiritsani ntchito mphindi zochepa ndikuwonjezera msuzi wa soya ndi tsabola wakuda. Kuphika mpaka mwachikondi basi. Onjezerani mchere wambiri kuti mulawe.
- Sakanizani tomato wa mbatata ndi shiitake yosungunuka madzi (chifukwa chowonjezerapo kukoma), ndiye tsanulirani ndiwo zamasamba ndikugwedeza mpaka chisakanizo chikukulira pang'ono. Chotsani kutentha. Lolani kusakaniza kuziziritsa.
- Mu mphika waung'ono, onjezerani mafuta ndi kutentha pa sing'anga-kutentha kwakukulu. Fry 2 mpaka 3 harumaki panthawi, masekondi 30 mpaka 40 mbali iliyonse mpaka golide wofiira. Kudzaza kumeneku kwophikidwa kale, choncho ndi nkhani yokhala wrappers yokazinga. Sungani pamapalasi kapena pamapepala.
- Pangani chisakanizo cha msuzi wa soya (shoyu) ndi mpiru wofiira (karashi) ngati msuzi wodula.
- Kutumikira mwamsanga pamene mukuwotcha. Zabwino zogwiritsidwa ntchito tsiku lomwelo. Kubwezeretsa harumaki kumakhala kovuta koma kumakhala bwino ngati kuyambiranso chifukwa cha youma zowuma pa dzuwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 376 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 0 mg |
| Sodium | 209 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 10 g |
| Mapuloteni | 6 g |