Zesty Baked Short Ribs Recipe Ndi Zamasamba

Nthiti zaifupi zimaphika ndi mbatata, kaloti, ang'onoang'ono anyezi, ndi zest ng'ombe msuzi osakaniza.

Chimene Mufuna

• Makilogalamu atatu a nthiti zazifupi
• Supuni 1 ya mchere
• 1/4 supuni ya supuni pansi tsabola wakuda
• 1 kaloti ya mapaundi, pafupifupi 6 osakaniza, okonzedwa, opota, ndi theka
• Mapira 1 wofiira wofiira, pafupifupi 5 mpaka 6 sing'anga, peeled ndi halved
• 4 mpaka 6 ang'onoang'ono anyezi, peeled
• 1 3/4 makapu
• ng'ombe yamphongo
• Supuni 2 zosakaniza
• Supuni 2 yokonzeka mpiru
• Supuni 2 ya supuni
• 1/4 kapu yamadzi ozizira

Momwe Mungapangire Izo

1. Sakanizani uvuni ku mafuta oposa 350 ° Trim wochokera ku nthiti zazikulu za ng'ombe. Nthiti za malo mu mbale ya kuphika 13x9-inch kapena poto yokazinga. Fukani ndi mchere ndi tsabola.
2. Kuphika nthiti zobisika kwa maola awiri; kuchotsa mafuta owonjezera. Onjetsani kaloti wokonzeka, mbatata, ndi anyezi.
3. Mu mbale, phatikiza msuzi ndi horseradish ndi mpiru; kutsanulira pa nyama ndi ndiwo zamasamba. Phimbani ndi zojambulazo ndi kuphika kwa 1 mpaka 1 1/2 maola kutalika, kapena mpaka mwachifundo.

1. Konzani nthiti ndi masamba ochepa pa mbale yopangira ndi kutentha. Sakani potola poto ndikuwonjezera madzi pang'ono kapena msuzi, ngati n'koyenera, kupanga makapu awiri. Thirani mu saucepan (kapena ntchito yemweyo kuphika poto) ndi malo pa sing'anga kutentha.
2. Mu kapu kapena mbale yaying'ono, sakanizani chimanga ndi madzi ozizira. Onetsetsani mu poto kutsitsa ndi kubweretsa kwa chithupsa, kuyambitsa zonse. Wiritsani kwa mphindi imodzi.
3. Kutumikira nyemba ndi nthiti zazing'ono ndi masamba.

Ndemanga za Reader

"Posakhalitsa ndinayang'ana maphikidwe pamene ndinkatenga nthiti zazing'ono ndipo sindinkadziwa zoyenera kuchita nawo. Ndinapanga izi pa Lamlungu - ozizira panja ndipo fungo labwino linali ndi njala. ndipo kununkhira kunali kopambana. Izi zidzapangidwanso. " Fiona

"Ine ndi mwamuna wanga tinayesera njira iyi koma mmalo mwa ng'anjo tinagwiritsa ntchito mphika wathu." Ichi chinali EXCELLENT ... Ndipotu ife tikugwiritsa ntchito maholide ndi banja lake ndikuchita izi usiku umodzi kuti tidye. Marcia

Mwinanso Mungakonde

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Slow Cooker Short Ribs Burgundy

Nkhumba Zakafupi zagolide ndi masamba a Slow Cooker

Nkhumba Yophika Nkhumba Yophika Nkhumba Ndi Kabichi

Choponderezeka chinasokoneza zida zochepa

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1321
Mafuta Onse	90 g
Mafuta okhuta	39 g
Mafuta Osatchulidwa	42 g
Cholesterol	303 mg
Sodium	747 mg
Zakudya	41 g
Matenda a Zakudya	7 g
Mapuloteni	86 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)