Gwiritsani ntchito mbatata izi zokoma ndi burgers, nyama yophika, nyama ya nkhumba, kapena nyama iliyonse kapena nkhuku.
Chimene Mufuna
- Mbatata 2 mpaka 2 1/2
- Supuni 2 batala
- 1/2 chikho chodula anyezi
- 2 aang'ono cloves adyo, minced
- Supuni 1 yatsopano yophika parsley
- Supuni 2 ufa
- 1/4 supuni ya supuni
- 1 1/2 makapu mkaka
- 1 chikho shredded lakuthwa cheddar tchizi
- mchere ndi tsabola, kuti alawe
Momwe Mungapangire Izo
- Peel mbatata ndi kagawo thinly.
- Sungunulani ndi kuphimba ndi madzi mu sing'anga. Bweretsani ku chithupsa; wiritsani kwa mphindi ziwiri.
- Sakanizani ndi kutsuka ndi madzi ozizira kuti muleke kuphika.
- Mu saucepan, kusungunula batala pa sing'anga-otsika kutentha. Onjezerani anyezi wocheka ndi kusindikiza mpaka wachifundo; onjezerani adyo yamchere ndi parsley. Onetsetsani mu ufa ndi tsabola mpaka kulala. Pang'onopang'ono kuwonjezera mkaka, kuphika ndi kuyambitsa pa sing'anga-kutsika mpaka utakuta.
- Onetsetsani mu tchizi mpaka mutungunuke ndi msuzi uli bwino.
- Konzani mbatata yosakaniza mu 2 mpaka 2 1/2-quart casserole, kuwaza ndi mchere ndi tsabola. Thirani msuzi mofanana pa mbatata.
- Dulani mbale ndi kuphika pa 350 ° kwa mphindi 40 mpaka 50, kapena mpaka mbatata ndi yachisoni.
Maphikidwe ofanana
Creamy Scalloped Mbatata ndi Hamu
Mbatata Casserole Ndi Andouille Soseji
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 470 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 57 mg |
| Sodium | 598 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 18 g |