Cola Ham Wowonjezera

Chosavuta chophika chophika cola chophika chimapangidwa ndi ham yophika bwino, shuga wofiirira, mpiru, ndi cola kapena Dr. Pepper. Mukhoza kugwiritsira ntchito shuga wofiira kapena wofiira mu glaze pa chakudya chotchukachi.

USDA yofufuza nyama yophika bwino ikhoza kudyedwa popanda kutenthedwa, koma Kutenthetsa kumapangitsa kuti azikhala ndi zokometsera. Ngati ham isatchulidwe "yophikidwa bwino," onetsetsani kuti ikufika kutentha kosachepera 145 F (63 C). Komanso, onetsetsani kuti nyama yomwe mumagula idzagwirizanitsa bwino ndi wophika pang'onopang'ono.

Onani malingaliro ndi zosiyana pamunsi pazosiyana ndi malingaliro ndi zosangalatsa, kuphatikizapo malangizo a ham a chinanazi ndi mitundu yosiyanasiyana ya mpiru.

Chimene Mufuna

• 1/2 chikho shuga shuga (wodzaza, kuwala kapena mdima)
• Supuni 1 ya mpiru
• 1/4 chikho cola (Coca-Cola, Dr. Pepper, Pepsi, etc.)
• 1 (4-5 lb) ham (fupa, yophika bwino, kapena 3-5 lb osadziwa)
• Zosankha: ma cloves onse

Momwe Mungapangire Izo

1. Mu mbale yaying'ono, onetsetsani shuga wofiira ndi mpiru; kuyambitsa kusakanizana bwino.
2. Sakanizani osakaniza ndi cola yokwanira kuti mupange phala losalala. Sungani cola otsala ndikuika pambali.
3. Ndi mpeni wakuthwa, phonye ham ndi miyala yosalala mumayendedwe a diamondi. Pakani nyama ndi shuga wofiira phala. Ngati mukufuna, onetsani clove lonse mu "X" iliyonse mwachitsanzo ya diamondi.
4. Ikani nyama yophika pang'onopang'ono ndipo yikani cola otsala.

1. Phimbani mphika ndi kuphika pa HIGH kwa ola limodzi. Tembenuzani wophika pang'onopang'ono mpaka LOW ndipo pitirizani kuphika nyama kwa maola 7 mpaka 9 patali. Baste ham pafupi ora limodzi isanathe.
2. Hamu yophika bwino imatha pamene imafika kutentha kwa 140 F (60 C). Ngati nyama yanu isanaphike, kutentha kosachepera ndi 145 F (62.8 C). Gwiritsani ntchito kanthawi kochepa-werengani chakudya chamadzimadzi chomwe chimapangidwira kumtunda kwambiri (osati kugwira fupa) kuti atsimikizire kuti ham yafika kutentha kotetezeka. Onani zambiri za momwe mungatenthe nyama yophika bwino .

Zindikirani: Hamu yochuluka ikhoza kuphikidwa mu wophika kwambiri wophika. Kuphika kwa ora limodzi pa HIGH, ndiye maola 8 mpaka 10 pa LOW. Onetsetsani chithunzi cha kutentha kwa nyama kuti mukhale ndi zowonjezera zophika .

Malangizo ndi Kusiyanasiyana

• Hamu yamtengo wapatali wotchedwa Cola Ham: Pafupifupi ola limodzi lisanafike, yikani magawo angapo a chinanazi pamwamba pa ham, kuwateteza ndi mano. Kwa maonekedwe okongoletsera, tambani chitumbuwa cha maraschino pakati pa chidutswa chilichonse cha chinanazi chokhala ndi zitsulo zambiri.
• Citrus Flavour: Onjezerani supuni 2 za madzi a mandimu (kapena madzi a lalanje) kuti azitulutsa zipatso zamchere.
• Gourmet Mustard: Bwezerani mpiru wouma ndi supuni 1 ya supuni ya Dijon mpiru kapena chokondera cha mpiru cha mpiru.
• Hamu wonyezimira: Sakanizani supuni ya 1/4 ya sinamoni ya pansi ku chisakanizo cha glaze kuti mukhudze zonunkhira.
• Sinthani Mahatchi Akuluakulu: Kuti nyama yaikulu yokonzeka yophika pang'onopang'ono ikhale yochuluka, glaze ikhoza kuwirikiza kawiri.

Zakudya 50 Zapamwamba Zomwe Zophika Ham ndi Leftover Ham

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	401
Mafuta Onse	15 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	7 g
Cholesterol	123 mg
Sodium	2,615 mg
Zakudya	23 g
Matenda a Zakudya	1 g
Mapuloteni	41 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)