Chowotcha ndi Coriander ndi Garlic Aioli

Whitebait ndi ang'onoang'ono, nsomba zazing'ono zomwe zimakhala zosangalatsa kwambiri ku New Zealand. Pali mitundu isanu ya chibadwidwe yomwe imapindula chifukwa cha kukoma mtima kwawo ndi kukoma kwake. Mu njira iyi, ndimagwiritsa ntchito whitebait ya ku Australia yomwe ili yaikulu kuposa anzawo a Kiwi. Ndinawotcha nyemba yoyera mu ufa ndiyeno ndikukazinga fodya kwa masekondi angapo. Nsomba yaing'ono, yowawa kwambiri imatumikiridwa ndi mosavuta mazira a mayai, cilantro ( coriander ), adyo ndi mandimu.

Wokazinga woyerabait ndiwo wokoma kwambiri wotsukidwa pansi ndi galasi lakumwa mowa.

Chimene Mufuna

• Nsomba:
• 1 chikho cha ufa wokhala ndi cholinga chonse
• 1/2 supuni ya supuni ya mchere wamchere
• Malagalamu 400 a whitebait
• 2 makapu a masamba a masamba (kwa frying)
• Kwa Aioli:
• 1 adyo clove (finely akanadulidwa)
• Supuni 1 ya coriander (cilantro, finely akanadulidwa)
• 1/2 supuni ya mandimu (madzi kuchokera ku 1/4 mandimu)
• 1 chikho cha dzira mayonesi

Momwe Mungapangire Izo

1. Konzani maolivi mwa kuphatikiza adyo, cilantro, mayonesi ndi madzi a mandimu mu mbale. Onetsetsani bwino kuti muphatikize kenaka ndikuphimba ndikuyika pambali mpaka mutumikire nthawi.
2. Sungunulani whitebait pansi pazizizira, madzi othamanga ndi mokoma powuma ndi mapepala mapepala.
3. Malo ufa ndi nyanja mchere mu mbale ndikusakaniza bwino.
4. Thirani mafuta mu supu yaikulu mpaka nkhope ikuyamba kutentha. Yesani kuti muwone ngati mafuta akukonzekera ponyamula ufa wotsitsa. Ufawo uyenera kuthamanga nthawi yomweyo.

1. Gwirani nsomba mu ufa wothira, kuonetsetsa kuti zophikidwa bwino. Chotsani ndi kugwedeza ufa wochulukirapo, kenaka muthamangire m'matsuko kwa mphindi makumi asanu kapena mphambu zisanu ndi ziwiri kapena mphindi imodzi.
2. Kutumikira whitebait ndi kuwaza nyanja yamchere ndi aioli.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1841
Mafuta Onse	158 g
Mafuta okhuta	15 g
Mafuta Osatchulidwa	91 g
Cholesterol	23 mg
Sodium	1,001 mg
Zakudya	99 g
Matenda a Zakudya	13 g
Mapuloteni	18 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)