Crock Pot Short Ribs Burgundy

Nthiti zachabechabe zokomazi zimapeza kukoma kwa vinyo wofiira ndi msuzi wa ng'ombe. Mapaketi awiri a gravy sakanizani msuzi monga kuphika. Nthiti zaifupizi n'zosavuta kuphika wophika pang'onopang'ono. Ingofufuzani nthitizi, kuzikaniza poto, ndi kuphatikiza chirichonse mu mphika. Pitani kuntchito kapena mugwiritse ntchito tsiku lanu kuchita zinthu zina. Mukafika kunyumba, nthitizi zidzaphikidwa.

Gwiritsani ntchito nthiti zazing'onoting'ono ndi mbatata yosakaniza ndi chimanga cha kirimu kapena broccoli, kapena mugwiritse ntchito masamba omwe mumawakonda pambali. Ngati mumagwiritsa ntchito nthiti zamphongo, lolani mamita 5 pa anthu 4 mpaka 6.

Chimene Mufuna

• Mphindi 2 kapena 3 ya ng'ombe yamphongo (yopanda phindu, kapena pafupifupi mapaundi asanu pfupa)
• Supuni 4 zopatsa ufa wonse
• 1 1/2 supuni
• Grill nyengo (kwa steak kapena burgers)
• Supuni 2
• mafuta owonjezera a maolivi
• 2 (.75-ounce) mavulopu a mabokosi a mabokosi kapena msuzi wofiirira
• 3/4 chikho chowuma vinyo wofiira
• Kapu 3/4
• ng'ombe yamphongo
• 1 1/2 makapu anyezi anyezi (kapena ang'onoting'ono owiritsa anyezi)

Momwe Mungapangire Izo

1. Mu thumba la chakudya chosungiramo chakudya, kuphatikiza ufa ndi grill zokometsera (kapena mungalowe m'malo osakaniza mofanana).
2. Kutentha mafuta a azitona pamsana-kutentha kwambiri mu skillet yaikulu. Ikani ng'ombe ndi ufa wosakanizika ndiyeno bulauni mu mafuta otentha kumbali zonse.
3. Mu kapu yaikulu kapena mbale yaying'ono, phatikizapo msuzi ndi mchenga.
4. Tumizani njuchi kwa wophika pang'onopang'ono (pafupifupi 3 1/2 mpaka 5-quart) ndi pamwamba ndi anyezi. Thirani chisakanizo cha gravy pamwamba pa zonse. Thirani vinyo wofiira mu skillet wotentha ndikuwombera mipira yofiira; kutsanulira pa kusakaniza kwa nyama.

1. Phimbani ndi kuphika pansi kwa maola 7 mpaka 9.
2. Kutumikira ndi mbatata yosenda ndi masamba omwe mumawakonda.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	793
Mafuta Onse	57 g
Mafuta okhuta	23 g
Mafuta Osatchulidwa	28 g
Cholesterol	169 mg
Sodium	596 mg
Zakudya	17 g
Matenda a Zakudya	2 g
Mapuloteni	47 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)