Nkhumba Imapanga La Madrilene: Chinsinsi cha Nkhumba ya Nkhumba ya Spanish

"Chuletas de cero a la Madrilena," monga dzina limatanthauzira, ndilo nyama ya nkhumba ya ku nkhumba ya ku Spain yochokera ku Madrid. Ndi njira yosavuta komanso yofulumira, yokonzekera pafupifupi 30 minutes. Mukuyang'ana njira yatsopano yokometsera zokwawa za nkhumba? Mukhoza kuyesa njira iyi, yomwe imatumikira anthu anayi.

Paprika, anyezi, ndi adyo amamenyana ndi nkhumba za nkhumba zowonjezera zokometsera zambiri popanda kukhala olimba mtima. Kutumikira ndi mbatata yosakanika kapena yokazinga, ndi chakudya chosangalatsa cha Spanish, makamaka kugwa kapena nyengo yozizira.

Chimene Mufuna

• 2 cloves adyo
• 4 sprigs parsley
• 1 osakaniza anyezi
• 1 tbsp. Spanish okoma paprika
• 5 tbsp. mafuta a azitona
• 4
• Nyama ya nkhumba yodula (5 oz. aliyense)
• Mchere ndi tsabola kuti mulawe

Momwe Mungapangire Izo

Zindikirani: Gwiritsani ntchito zokopa za nkhumba kapena zopanda kanthu za nkhumba zotsekemera zogwiritsidwa ntchito pang'onopang'ono zokhudzana ndi 1/3 mpaka 1/2-inch thick.

1. Sakanizani uvuni ku madigiri 425 Fahrenheit.
2. Dulani bwinobwino adyo, parsley, ndi anyezi. Aphatikize iwo pamodzi mu mbale yosanganikirana.
3. Nyengo ndi paprika, tsabola, ndi mchere. Sakanizani osakaniza ndi 3 tbsp. mafuta a azitona. Musati muwonjezere mafuta ochulukirapo - ayenera kukhala osakanikirana mofanana.
4. Dulani poto yophika ndi mafuta kapena muyitseni ndi zitsulo zotayidwa. Nyengo zowonjezera, kuziphimba ndi kusakaniza ndi malo mu poto yophika . Sakanizani otsala a anyezi otsala pakati pa chops.

1. Kuwotcha mu ng'anjo yotentha ku 425 F kwa mphindi 12. Tembenuzani zowonjezera, pikani anyezi osakaniza pamwamba pa chops kachiwiri ndikuwomberetseni maminiti 12 kapena 13. Ngati nkhumba yophika, koma osakaniza osakaniza sichiphika, mwamsanga sungani kusakaniza anyezi mu poto yowuma kwambiri mpaka yophika.
2. Kutumikira nkhumba kuwaza ndi therere msuzi pamwamba. Onjezerani mbatata yosakaniza kapena mbatata yophika pambali pa chakudya chamadzulo cha ku Spain.

Nkhumba ndi Chorizo

Nkhumba, yomwe imadziwika ngati khadi ku Spain, imadyedwa nthawi zambiri ku Spain m'njira zosiyanasiyana. Chimodzi mwa zakudya zomwe zimakonda ku Spain ndi chorizo ​​cha ku Spain kapena soseji. Phunzirani zambiri za chorizo ​​mu Chorizo ​​Chiani? FAQ .

Tangoganizirani kuti mitundu ya chorizo ​​ya Mexico ndi ya Spain ndi yosiyana. Chorizo ​​ya Mexico ndi malo okometsera a nyama omwe amasokonezeka nthawi zambiri kapena mumsana, koma mwatsopano komanso osaphika. Ndi soseji yonenepa yomwe ikhoza kuphatikizapo ng'ombe. Chorizo ​​cha ku Spain, komano, ndi soseji yowonongeka, yowuma. Amagulitsidwa mumsasa ndipo amapezeka ndi nyama zina monga salami. Chorizo ​​yamtundu uwu sungathe kusokonezeka kapena kusuta - ndi okoma kapena zokometsera, nayenso.

Chakudya Chokhala ndi Nkhumba ku Spain

Nyama zina za nkhumba zomwe zimapezeka ku Spain zimaphatikizapo fabada, zomwe zimaphatikizapo nyemba zoyera ndipo ndi chakudya chophika chimodzi chomwe chimaperekedwa ndi nyama zambiri za nkhumba. Spanish Style Nyama Nkhumba Zophika ndi Romesco Sauce ndi chakudya china chimene chimatulutsa fungo Romesco msuzi. Nkhalango ya ku Spain Yophika Nkhumba, yomwe imadziwikanso ndi Chuletas Guisadas, ndiyo chakudya china chodziwika bwino chomwe chimaphatikizapo zokwawa za nkhumba komanso vinyo woyera, adobo, ndi sofrito.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	557
Mafuta Onse	37 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	20 g
Cholesterol	112 mg
Sodium	180 mg
Zakudya	16 g
Matenda a Zakudya	2 g
Mapuloteni	40 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)