Zomwe zimakhala zosavuta komanso zosavuta zowonjezera zowonjezera zamasamba zomwe zimagwiritsidwa ntchito pogwiritsa ntchito bowa la portabella pogwiritsira ntchito taco komanso msuzi wa enchilada. Zamasamba, zamasamba komanso kwathunthu mkaka wopanda mkaka ndi zokoma!
Pezani pansi kuti mupeze maphikidwe owonjezera a zamasamba kuti muyese.
Chimene Mufuna
- 2 tbsp. mafuta a azitona
- 3 cloves adyo (minced)
- 4-5 lalikulu portobella bowa (kutchulidwa)
- Anyezi 1 (atayikidwa)
- 3/4 chikho chodyera zamasamba nyama yosokoneza (kapena 1 chikho
- TVP , yowonjezeredwa)
- Phukusi 1
- 1/2 chikho cha azitona zakuda (zolimbidwa)
- 2 makapu enchilada msuzi
Momwe Mungapangire Izo
- Mafuta oyambirira kutentha mpaka 375 F. Sautee adyo, bowa ndi anyezi m'maolivi kwa mphindi 4 mpaka 6, mpaka anyezi asapangidwe ndipo bowa amaphika. Onjezerani nyama yonyansa kapena TVP ndi paketi yophika taco ndikuphika kwa mphindi ziwiri kapena zitatu. Onjezerani maolivi ndikuchotsani kutentha.
- Pa stovetop kapena microwave, zotentha zotentha kwa masekondi angapo, mpaka zofewa ndi zopepuka.
- Mu kapu yaikulu yophika kapena phala, onetsetsani msuzi wochepa wa enchilada , supuni 2.
- Ikani pafupi supuni zitatu za bowa ndi kuseka nyama pakati pa tortilla. Limbani ndi supuni ya supuni ya enchilada . Manga ndi kuika mu casserole kapena mbale yophika. Pitirizani mpaka kudzazidwa kwatha.
- Thirani msuzi wochuluka wa enchilada pamwamba pamwamba wokutira enchiladas. Kuphika kwa mphindi 20 mpaka 25, kapena mpaka msuzi ukuwonekera.
Mofanana ndi enchiladas ya zamasamba zabwino? Nazi njira zopambana zopanda nyama za ku Mexican zomwe mungasangalale nazo: