Queso fundido amatanthawuza "kusungunuka tchizi", koma tchizi ndi gawo limodzi lokha la kusakaniza muzakonda za phwandolo. Queso fundido ali ngati zokometsera zokometsera , kapena mofanana ndi nsonga zapamwamba pa mbale yabwino ya nachos yomwe munayamba mwakhala nayo. Ndizopadera za ku Mexico poyamba, koma ndi zabwino kuti kusiyana kwa mbale iyi yasamukira kumwera ndi kumpoto.
Gwiritsani ntchito msuzi watsopano wa ku Mexican wosakaniza kuti mugwiritsire ntchito mbaleyi, yomwe imapangika bwino mu skillet. Gwiritsani ntchito queso fundido ndi chips, chimanga, kapena magawo ochepa a mkate wa ku France. Mungathe kusintha kusintha kwa mankhwalawa mwa kusankha salsa wofatsa kapena yokometsera kwambiri.Chimene Mufuna
- 2 chorizo sausages (mwatsopano, osaphika, mawonekedwe a ku Mexican)
- Supuni 2 za mafuta
- Anyezi 1
- 1/2 chikho tomato salsa
- Supuni 1 chitowe
- 1/3 kapu ya kirimu tchizi
- 1 chikho cha Monterey jack (grated, kapena tchizi zina)
- 1/2 chikho mozzarella tchizi (grated)
- 2-3 anyezi wobiriwira (odulidwa)
Momwe Mungapangire Izo
- Chotsani ma casings ku chorizo sausages. Ikani supuni imodzi ya maolivi mu skillet wambiri ndi kutentha pa sing'anga. Onjezerani soseji ndikuphika, kuugwedeza ndi kuwuphwanya mu zidutswa ndi spatula, mpaka utawoneka bwino. Chotsani soseji ku skillet ndikuyika pambali.
- Peel ndikudyani anyezi. Onjezerani supuni ina ya mafuta ku skillet yomweyi. Kuphika anyezi mu skillet pa sing'anga kutentha, oyambitsa, mpaka zofewa ndi onunkhira. Onjezani chitowe ndi kuphika kwa miniti imodzi. Onjezerani salsa, kuchepetsa kutentha, ndi kuphika kwa mphindi 2-3 zina.
- Chotsani skillet kutentha ndi kusakaniza kirimu tchizi mpaka kusungunuka ndi kusakaniza bwino. Ikani anyezi osakaniza muzitsime zazing'ono zowunikira. Ikani katsamba kakang'ono pamwamba pa anyezi, kenaka perekani chorizo yophika pamwamba pa tchizi.
- Ikani casserole pansi pa broiler mpaka tchizi usungunuke. Tumikirani mafunso osangalatsa, otentha, chimanga, kapena mkate wopita.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 295 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 56 mg |
| Sodium | 469 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |