10 Maphikidwe a Banja a Chiyanja a China
Ndi mndandanda wa maphikidwe achi China kwa ana, palibe chifukwa choitanitsira kutenga kutenga chakudya chaching'ono cha China. Maphikidwe awa ali odzaza ndi okoma komanso osavuta kupanga pakhomo - osatchula zosangalatsa zambiri ndi ana, nawonso - kuti simudzafuna kuitananso.
Musaphonye: Muzikonda Maphikidwe a Fry
Maphikidwe a Chinese 10 a Kids
M'munsimu muli khumi mwa maphikidwe omwe ndimawakonda kwambiri omwe angapangidwe ndi mbali ya mpunga, Zakudyazi, kapena saladi. Maphunziro aliwonse ndi owotcha, odzaza ndi odzaza. Zakudya izi ndizoopsa tsiku lotsatira, nayenso. Choncho pangani batch awiri, ndipo musangalale ndi zotsala!
01 pa 10
Chophika cha ng'ombe ndi broccoli
LauriPatterson / Getty Images Ichi ndi mbale yachikale yachikale yomwe ingakukumbutseni malo odyera achi Chinese. Ndimawonjezera tsabola wofiira wonyezimira, koma mvetserani kusiya izi kapena kuwonjezera zina zomwe mwana wanu amasangalala nazo kuti azikhala ndi zakudya zambiri. Zopindulitsa : Kudula nkhumba kumbewu kumapangitsa kuti ikhale yabwino komanso yosangalatsa.
02 pa 10
Recipe Zakudya Zakudya
Zakudya za Sesame. Stephanie Gallagher Zakudyazi zimasakanizidwa ndi broccoli, scallions ndi tsabola wofiira, kenaka amathira msuzi wokoma kwambiri omwe amawonekera mwachidwi kwa ana. Izi ndi mbale ya zamasamba , koma omasuka kuwonjezera nkhuku yophika kapena tofu kuti mupereke mapuloteni ambiri.
03 pa 10
Chikuku Chakudya Chaku China
Chakudya Chakuku China. Stephanie Gallagher Saladi iyi ili ndi zowonjezera zinayi ndipo imatenga mphindi yokha kukonzekera, komabe imakondwera ngati inabwera kuchokera ku malo odyera abwino. Kukongoletsa kofiira kumakonda nthawi zonse kwa ana. Malangizo ogula: Onetsetsani kuti wonton akuphwanya gawo la zokolola kapena gawo la Asia la golosi lanu lokonda kwambiri.
04 pa 10
Nkhumba Zakale za Asia za CrockpotNkhumba Zakale za Asia. Sergey Kashkin / Getty Images Ziri zovuta kukhulupirira kuti Chinsinsichi chili ndi zinthu zinayi zokha ndipo zimatenga nthawi yosachepera 10 yokonzekera. Nthiti zazing'onozi ndizolemera kwambiri. Osadandaula za nthitizi kukhala zokometsera - kutentha kwa kalupiki katsabola kamasintha kwambiri pamene nthitizi zikuphika pang'onopang'ono, zimasiya kukoma kosavuta ku Asia komwe aliyense m'banja angasangalale.
05 ya 10
Nkhuku Muzitsuka Fry ndi Nsupa Zowonjezera Shuga ndi Kaloti
burwellphotography / Getty Images Kusakanikirana kwa shuga zowonjezera nandolo ndi kaloti ndibwino kwa ana, chifukwa masamba onsewa amakhala okoma. Tumikirani mbale iyi pamoto wapsa, yophika.
06 cha 10
Nkhumba Tsatirani Fry Recipe
Ian O'Leary / Getty Images Mitundu, maonekedwe ndi zokoma za mbale iyi ndizokopa. Ndimagwiritsa ntchito masamba osakaniza omwe amawotcha, chifukwa ndi ofulumira komanso ophweka kusiyana ndi kuyeretsa ndi kudula masamba. Koma ngati mukufuna kugwiritsa ntchito zogwiritsidwa ntchito mwatsopano, muzimasuka. Kutumikira pa mpunga wophika wophika .
07 pa 10
Ng'ombe Yophika Nkhumba Yophika
Ernest Y. Koe / Getty Images Kwa ine, palibe njira yabwino yogwiritsira ntchito mpunga wotsalira kuposa kupanga mpunga wokazinga. Nyuzipepalayi imagwiritsa ntchito ng'ombe yophika yophika - ikhoza kukhala nyama yophika, monga T-bone steak , steak, brisket ya ng'ombe kapena nyama yophika nyama. Nkhumba zosungunuka ndi kaloti zimatanthauza kuti simusowa nthawi yodula masamba kuti mupange mbale iyi.
08 pa 10
Nkhuku Tsatirani Fry Recipe
James ndi James / Getty Images Izi ndizofunikira, nyama yokhayo yomwe imayambitsa zokometsera za ana omwe sakonda masamba. Koma mbale iyi idzadodometsa bwino ndikuwonjezera broccoli, mphukira zachitsamba, tsabola wobiriwira kapena bowa. Yesani kuwonjezera masamba anu omwe mumawakonda.
09 ya 10
Zomera Zophika Mpunga Recipe
YinYang / Getty Images Njira yosavuta yopangira mpunga wabwino wokazinga ndi kuyamba ndi kuzizira, mpunga wophika. Mukhoza kugwiritsa ntchito mpunga wofiira kapena mpunga woyera kuti mupeze njirayi. Ndipo muzimasuka kuwonjezera masamba anu omwe mumawakonda.
10 pa 10
Kung Pao Chicken Recipe
haoliang / Getty Images Kung Pao Kukuku kawirikawiri nkhuku zokhala ndi zokometsera za nkhuku ndi zonona. Mawonekedwe anga sanapangidwe ndi tsabola wofiira wa tsabola (zomwe zingakhale zotentha kwambiri). M'malo mwake, amagwiritsira ntchito msuzi wofiira wa ku Thai wofiira komanso msuzi wa msuzi wotentha, omwe sakhala odzola. Mukhozanso kusinthiratu kutentha kwa njira iyi ndi zomwe mukuzikonda. Kwa nkhuku yofiira, gwiritsani ntchito ntchafu zopanda khungu m'malo mwa mabere.