Swiss Venison Steak Crock Pot Maphikidwe

A zokoma ndi zosavuta kupanga Swiss venison steak crock mphika Chinsinsi chopangidwa ndi anyezi msuzi kusakaniza.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Sakanizani ufa, mchere, tsabola ndi adyo mchere pamodzi.
  2. Chovala nyama ndi ufa.
  3. Tetezani nyama mwa kudumpha ndi nyundo ya nyama. Brown mu heavy skillet.
  4. Ikani nyama mu chowotcha kapena pang'onopang'ono wophika.
  5. Thirani supu zonse pamwamba ndi kuphika kwa maola atatu pa 325 F muwombera kapena pang'onopang'ono wophika wapamwamba kwa maola anayi.
  6. Mukhoza kuwonjezera mbatata, kaloti , ndi anyezi, ndi zina zotero ngati mukufuna.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 761
Mafuta Onse 46 g
Mafuta okhuta 23 g
Mafuta Osatchulidwa 17 g
Cholesterol 259 mg
Sodium 447 mg
Zakudya 15 g
Matenda a Zakudya 2 g
Mapuloteni 68 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)