Recipe ya Pie wa Mbusa ndi Mwanawankhosa ndi Mbatata Yosowa

Ng'ombe ya m'busa wamtundu umenewu imapangidwa ndi mwanawankhosa. Ng'ombe ya abusa, yomwe imadziwikanso kuti nyerere ya Cottage ikapangidwa ndi ng'ombe, ndizokonda kwambiri Chingelezi. Ndimakonda kwambiri banja kumbali zonse za Atlantic.

Kuti mupange chitumbuwa cha kanyumba , mugwiritseni ntchito yotsalira yophika nyama ndi ng'ombe. Njira yowonjezera yophika ndi njira ina yabwino.

Chimene Mufuna

• 2 makapu wophika mwana wophika (yophika ndi odulidwa)
• Supuni 1 anyezi (finely akanadulidwa)
• 2 makapu mchere (kuchokera ku mwanawankhosa wophika kapena wophika ng'ombe)
• mchere kuti mulawe
• tsabola kuti alawe
• 2 makapu mbatata yosakaniza (yokonzeka ndi mkaka ndi zokometsera monga momwe mungafunire)
• Supuni 1 batala
• 1/8 supuni ya tiyi paprika

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F.
2. Gwirizanitsani mwanawankhosa wodulidwa, nyemba, ndi anyezi wodulidwa; nyengo ndi mchere ndi tsabola kuti mulawe.
3. Lembani pansi pa mbale yophika chophika pansi ndi gawo limodzi la theka la mbatata yosakaniza.
4. Onjezerani nyama ndikusakaniza ndi mbatata yosakaniza. Kapena, nyama ndi nyemba zimatha kuikidwa muzakudya zophika choyamba kenako zimakhala ndi mbatata yosenda.
5. Dotati yodzala ndi mafuta, kuwaza ndi mchere, tsabola, ndi paprika, kenaka kuphika kwa mphindi makumi atatu, kapena mpaka mphukira yophikidwa ndi mbatata yowonongeka ndipo pie imatenthedwa bwino.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	294
Mafuta Onse	16 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	6 g
Cholesterol	72 mg
Sodium	147 mg
Zakudya	17 g
Matenda a Zakudya	2 g
Mapuloteni	19 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)