Mtengo wambiri ndi umodzi wa mikate yosavuta komanso pafupifupi chikhalidwe chilichonse padziko lonse lapansi. Kuchokera ku nsonga zam'madzi ndi masangweji kuti azisakaniza supu, masaya, ndi sauces, kupweteka kumapangidwe kumapangitsanso cholinga chofuna kudya. Nazi zina mwa mitundu yofala kwambiri ya chiwonongeko kuchokera ku zikhalidwe kuzungulira dziko lapansi.
Chepati
Chepati ndi nyerere yambiri ya tirigu ku South Asia ndi mbali za Africa.
Mawu akuti chapati amagwiritsidwa ntchito mosagwirizana ndi roti, malo ena ophwanyidwa kuchokera ku dera limenelo, ngakhale ena amaona kuti chapati ndi yochepa kwambiri. Chepati ikhoza kugwiritsidwa ntchito kuzungulira nyama ndi ndiwo zamasamba, kapena kumagwiritsa ntchito sops, stews, ndi curries . Chepati nthawi zambiri amawoneka ndi ghee akatha kuphika.
Focaccia
Focaccia ndi mkate wofufumitsa wochokera ku Italy umene ukhoza kukongoletsedwa ndi zojambula zosiyanasiyana, monga maolivi, zitsamba, tchizi, nyama, kapena zipatso. Nthawi zambiri, coaccia yophikidwa pamwala wamwala ndipo imakhala ndi timene timene timapangidwira pakhomo musanaphike. Focaccia ikhoza kugwiritsidwa ntchito kupanga masangweji, omwe amagwiritsidwa ntchito kuti azigwedeza msuzi ndi mitsempha, kapena apangidwe mbale yonga pizza ndi zolembera zina.
Frybread
Frybread ndi native American flatbread imene yokazinga mu mafuta kapena mafuta anyama. Ichi ndi chikhalidwe chatsopano, kuyambira mu 1864 ndi makonzedwe operekedwa kwa anthu a Navajo ndi Boma la United States.
Frybread imadyedwa ngati mbale, kumanga ma tacos, kusakanizidwa ndi uchi kapena kupanikizana, kapena kukumana ndi ng'ombe.
Lavi
Lavi ndi lalikulu lopanda chofufumitsa la Armenian limene limaphika pamoto wotentha wa uvuni. Zakudyazi ndi zofewa komanso zowonongeka ngati zatsopano koma zowuma kudziko lopweteka, pomwe zimatha kusungidwa kwa miyezi yambiri.
Lavi youma ikhoza kuchepetsedwa mwa kukonkha ndi madzi. Mofanana ndi malo ena a flatbreads, amatha kuzungulira nyama kapena mitsuko yambiri, kapena amagwiritsidwa ntchito kuti adye msuzi ndi masupu. Ku United States, lavash amagwiritsidwa ntchito popanga masangweji.
Matzah
Matzah ndi mkate wopanda chotupitsa umene Ayuda amadya patsiku la Paskha pamene lamulo lachiyuda silinaloledwa kudya mkate wofufumitsa. Matzah amakonzedwa bwino ndi ufa ndi madzi, atakulungidwa mpaka woonda, kenaka amaphika pa kutentha kwapamwamba kuti apange mawonekedwe okhwima. Matzah akhoza kudyedwa monga momwe amachitira kapena kupyoledwa kukhala chakudya cha Matza, chomwe chikhoza kuwonjezeredwa ku maphikidwe osiyanasiyana.
Naan
Naan ndi yofewa, yovunda yomwe imakhala ku India ndi madera ena akumadzulo ndi kumwera kwa Asia. Naan ndi mkate wofufumitsa womwe umaphika mu uvuni wapadera wotchedwa tandoor . Nthaŵi zambiri Naan amakhala ndi mkaka kapena yogurt, zomwe zimapatsa chisangalalo chapadera komanso chofewa. Naan amavomerezedwa mosavuta ndi ma thovu ake omwe amapanga kuchokera ku uvuni wotentha. Mkate uwu nthawi zambiri umagwiritsidwa ntchito kuti uzisuntha masupu ndi kuika kapena kuzungulira nyama ndi mazenera ena.
Pita
Pita ndi mtundu wa chotupitsa chokhala ndi chotupitsa chochokera ku madera a Mediterranean. Zakudya zofewa, zozungulira nthawi zambiri zimapanga mthunzi wamkati wamtentha wotentha pamene umatentha kwambiri pophika kuphika.
Mthumba wapaderaderawu umathandiza popangira mkate ndi kudzaza monga nyama, falafel, kapena masamba. Pita ukhozanso kukulunga zakudya, monga kebabs kapena gyros, kapena kulowetsedwa mu sauces, monga hummus kapena baba ghanoush .
Roti
Roti ndi chikhalidwe china chokhazikika ku South Asia. Mosiyana ndi mbandakucha, roti si chotupitsa, chopangidwa kuchokera ku ufa wosalala, ndipo kawirikawiri amaphika pamtunda wolimba kapena wotchedwa concave. Zinthu monga kokonati kapena zofiira zowonjezera zingathe kuwonjezeredwa ku mtanda wa roti musanaphikeko kuti muwonjezeko.
Mitsempha
Tortilla ndi mawu omveka bwino omwe amagwiritsidwa ntchito pofotokozera mitundu yosiyanasiyana ya mapulaneti omwe amapezeka ku Central America ndi Spain. Zilonda zamtundu zopangidwa ku Central America zimapangidwa ndi ufa wapadera wa ufa wa chimanga umene wasokonezedwa ndi kuchitidwa ndi mankhwala a mchere. Nthawi zambiri amatchulidwa kuti "chimanga" ku United States ndipo akhoza kuphikidwa pa griddle kapena yokazinga.
Mbalame zamtundu zinkaonekera ku Central America pakubwera kwa akatswiri ofufuza malo a ku Spain ndi tirigu wokolola. Tirigu kapena "zotupa za ufa" zimasintha kwambiri chifukwa cha gluten ya tirigu ndipo akhoza kupangidwa kukhala zazikulu zazikulu.