Oyambirira a Parker House Akuwombera

Chinsinsichi chimagwira bwino ngati muli ndi chosakaniza chachikulu. Ngati simutero, pitirizani kuchita zimenezo. Ingomenya ndi kumenyera bwino mtandawo ngati mukuwonjezera ufawo.

Mzere uliwonse wa mipukutu yomwe iwe umapanga idzakhala yabwino kuposa yoyamba. Onetsetsani kuti muwerenge malangizo mosamala musanayambe. Pali malangizowo ochuluka pambuyo pa malangizo a Chinsinsi.

O, ndipo apa ndi zomwe mungachite ndi zotsalira zomwe zatsala mukamaliza kuzungulira zonse: dulani zidutswa ndipo pang'onopang'ono fanizani kupanga mpira wovuta. Sakanizani mu batala wosungunuka ndi malo mu poto ya mafuta. Akani, kuphika, ndi kutsuka ndi mafuta ambiri atatuluka mu uvuni. Mwinanso mungakonde buku ili bwino kuposa lokongola, lokonza miyezi yokwanira. Iwo ali ndi mapepala oyipa ndipo amakhala amphepete. Tsiku lotsatira (ndi lotsatira), yanizani ma microwave pafupi masentimita 10 pa mpukutuwo pamwamba ndipo iwo adzakhala ngati pillowy momwe iwo analiri pamene adatuluka kuchokera mu uvuni.

Chimene Mufuna

• 1/2 chikho mkaka
• 1/2 chikho madzi
• 1/2m yisiti wouma wouma
• 1/3 chikho
• mafuta (kusungunuka, kuphatikizapo brushing)
• Supuni 1 ya mchere
• Supuni 3 shuga
• Mazira 2
• 4 1/2 mpaka 5 makapu
• ufa wokhala ndi cholinga chonse
• Zambiri zinkasungunuka batala

Momwe Mungapangire Izo

1. Kuwotcha mkaka ndi madzi pangТono kakang'ono pa kutentha kwakukulu. Sakanizani 1/3 mwa osakaniza ndi yisiti yowuma mu mbale yaing'ono ndipo mukhale pansi mpaka mutenge, pafupi mphindi khumi ndi zisanu. Mu mbale yaikulu, kuphatikizapo otsalira mkaka, kusungunuka batala, mchere ndi shuga ndi kumenyana mpaka shuga ikasungunuka. Kenaka wonjezerani mazira ndi yisiti osakaniza.
2. Onjezani ufa, 1 chikho panthawi, kumenyana pa liwiro lalikulu la chosakaniza chosakaniza . Pamene mtanda umakhala wolimba kwambiri kuti umenyedwe, sungani ufa wochuluka ndi dzanja, ngati n'koyenera, kuti mupange mtanda wofewa. Yendetsani pamwamba pa mpweya ndikugwada kwa mphindi zisanu, mpaka phokoso ndi phokoso.

1. Place mtanda mu mafuta mbale, kutembenukira kwa mafuta pamwamba. Phimbani ndi kukanika pamalo otentha mpaka kuwala komanso kawiri mu kukula, pafupifupi ola limodzi.
2. Kokani mtandawo ndikuyamba kutentha mpaka 1/2 "wandiweyani. Dulani ndi" cutter "yozungulira 3. Sulani mpukutu uliwonse ndi batala wosungunuka ndipo pindani pakati kuti mupange hafu yazungulira. Lembetsani mopepuka kuti mugwire, kotero mipukutuyi isamafufuke pamene ikuwuka. Ikani pa 2 mafuta 13x9 "mapepala, chivundikiro, ndipo mulole kuwuka kachiwiri, pafupi mphindi 45.
3. Kuphika kumalemba 350 F kwa mphindi 20 mpaka 25 kapena mpaka golide wofiira. Chotsani poto nthawi yomweyo ndikusakaniza ndi batala wosungunuka.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	60
Mafuta Onse	4 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	1 g
Cholesterol	26 mg
Sodium	72 mg
Zakudya	5 g
Matenda a Zakudya	0 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)