Chosavuta kumva cha Thai Chicken Satay ndi chowonadi komanso chowoneka bwino komanso chokoma kwambiri, mungafune kuti chikhale alendo komanso achibale. Zikhoza kupangidwa mu uvuni komanso pa grill, zomwe zimadziwika bwino ngati nyengo isagwirizane. Ndapanga izi mu uvuni wanga pakati pa nyengo yachisanu, komanso pa grill kumapeto kwa chilimwe - nthawi zonse zabwino ngakhale ziri zotani. Kutumikira ndi msuzi wanga wamphongo wosavuta ndi mpunga kumbali, kapena kungosangalala ndi ndodo (ndikupanga phwando lalikulu la phwando!). Pali mitundu yambiri ya mapepala a Thai satay monga pali oyang'anira a Thai, aliyense amasankha marinade ake apadera. Ena amachititsa kuti nkhuku ikhale yofiirira pamene ena ali golidi - izi ndizosiyana siyana (kwa wina wotchuka kwambiri wa satay yemwe akuwombera, onani chithunzi pansipa). Kondwerani!
Chimene Mufuna
- 1 lb. (. 46 kg) opanda pake, ntchafu ya nkhuku yopanda khungu (kudula mu zidutswa za kukula kwake)
- Kwa Marinade:
- 2 Tbsp. minced
- mandimu (kapena malo osungira mandimu (omwe amapezeka ku Asia)
- 4-5 cloves adyo
- 1 tsp. watsopano
- galangal (kapena ginger)
- 1/4 chikho chachitsulo chatsopano (chodulidwa)
- 2 tsp. nthaka coriander
- 2 tsp. nthaka chitowe
- 1/2 tsp. turmeric
- 1/4 tsp. tsabola woyera woyera (mu aisle yaikulu)
- 1 tsabola wofiira (minced, kapena 1/3 kuti 3/4 tsp.
- tsabola wa cayenne KAPENA chikapu chakuda, kulawa)
- 4 Tbsp.
- nsomba msuzi
- 3 tsp. shuga wofiira (kapena
- shuga la kanjedza )
- 1/2 Tbsp. vinyo wosasa (kapena vinyo wosasa)
- 2 Tbsp. madzi uchi
- 2 Tbsp. masamba mafuta
Momwe Mungapangire Izo
- Ikani zokhazokha za 'marinade' mu pulogalamu ya chakudya kapena chopper, ndipo chitani bwino kuti mupange kanyumba kake kowonjezereka kwa Thai. Thirani nkhuku yokonzeka ndikusangalatsa bwino. Ikani mufiriji kuti mutenge maola 30 (kapena mpaka maola 8, ataphimbidwa). Pamene nkhuku ikuyenda panyanja, ikani nkhuni za satana 12 mpaka 15 muzakumwa zanu ndikuphimba ndi madzi kuti muteteze moto (kapena mugwiritse ntchito mtundu wa chitsulo chosapanga dzimbiri ngati muli nawo).
- Skewer nkhuku yotsekemera nkhuku pamatope a satay. Ikani nyama pafupi ndi kutha kwa ndodo, osati mochuluka kwambiri pa ndodo (onani chithunzi) kotero wophika ali ndi 'kuthana' kuti atembenuke. Ikani marinade ochulukirapo pa nyama momwe mungathere, ndipo sungani zotsalazo.
- Kuphika Satay mu ng'anjo: Malo okonzekera satay pamapepala kapena zikopa zophimba mapepala ndi kuika uvuni ku BROIL. Malo a satay pazitsulo zapakati ndi zapamwamba mu uvuni wanu ndikuphimba maminiti asanu musanayambe. Atasintha nthawi yoyamba, basti ndi marinade otsala. Pitirizani kutembenukira mphindi iliyonse mpaka 4 mpaka ma sataya atayikidwa bwino ndipo amagawidwa m'mphepete, ndipo nyama yophikidwa bwino.
- Ku Grill: Malo a satay pa grill yotentha. Baste ndi marinade otsala pambuyo powasandutsa nthawi yoyamba. Ikani kuphika mpaka nyama ikhale yofiira ndi mitsempha yamoto ndipo ili mkati mwake (pafupi mphindi 15).
- Kutumikira monga, OR ndi wanga Saudi ya Easy Satay Peanut. Kutumikira ndi mpunga wambiri wa jasmine wa Thai , ndipo Kondwerani!
Kwa mtundu wina wotchuka wa satay, onani: Classic Thai Satay .
Chotsatira Chakudya Chotsatira: Saladi Yokoma M'ka Thai , kapena Saladi Yowonjezera Yowonjezera ya Thai .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 445 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 96 mg |
| Sodium | 1,517 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 34 g |