Thai Steamed Fish Recipe

01 ya 05

Konzani Nsomba

Zosakaniza

• 2 kapena zofiira zoyera za nsomba zoyera kapena zofiira (halibut, snapper, kapena cod zimayenda bwino ndipo zimapezeka mosavuta)
• 1/2 chikho nkhuku (kapena masamba) msuzi
• Supuni 3 vinyo woyera (kapena vinyo wophika )
• Supuni 1 mpunga vinyo wosasa (kapena m'malo mwa mtundu wina wa viniga)
• 2 supuni ya tiyi ya bulauni shuga
• Supuni 1 supuni ya soya kapena tamari
• Supuni 2 ya msuzi nsomba (yomwe imapezeka m'masitolo a ku Asia / China)
• Msuwa wam'madzi 1, phesi lakumunsi limadulidwa finely (ndi masamba amkati ndi babu ochotsedwa) kapena supuni 2 zowonongeka, mandimu yowonongeka (Kuti mumve zambiri za mandimu, onani Kugula ndi Kukonzekera Lemongrass. )
• 1 wofiira (kapena wothandizira wobiriwira) chilili, wothira nyemba ndi finely sliced
• Supuni 1 mpaka 2 ya sesame mafuta
• Supuni 1 ya supuni ya tirigu kapena arrowroot ufa yosungunuka mu supuni 3 madzi ozizira (okhuta)

Zojambulajambula

• Ganga (chimanga chachikulu) chamagetsi (kapena ginger), kagawidwa mu zidutswa zautali ndi zoonda kwambiri
• 3 kasupe anyezi, kudula yaitali ndi woonda
• Supuni 2 za kokonati kapena mafuta a canola (mungagwiritsenso ntchito maolivi, amondi, kapena mafuta ena abwino)
• Mankhwala atsopano a coriander

Zida Zophikira Zofunikira

Mudzasowa steamer kapena metal colander. Mankhwala otchedwa Bamboo (monga omwe amagwiritsidwa ntchito mu njirayi) ndi otchipa ndipo amapezeka mosavuta m'masitolo ogula ndi ku Asia. Chitsulo kapena chitsulo chosapanga dzimbiri chitsulo chimagwiranso ntchito - malinga ngati mungapeze mbale yophika yomwe idzafanane nayo (kugwira nsomba).

Khwerero 1:

Konzani nsomba poizitsuka, kenako muziyikaka ndi nsalu kapena nsalu. Sakani nsomba kumbali zonse ndiyeno musakanize ndi sesame mafuta. Ikani mbale yanu yophika pamene mukukonzekera msuzi ndi zina.

02 ya 05

Khwerero 2: Pangani Sauce

Kupanga msuzi, mapaundi kapena ndondomeko ya mandimura (chakudya chogwiritsira ntchito bwino). Onjezani izi kwa msuzi ndi vinyo mu mphika pa sing'anga-kutentha kwakukulu. Lolani kuti mufike ku chithupsa. Kuphika kwa mphindi zisanu, kapena mpaka lemongrass ndi yofewa.

Tsopano lekani kutentha mpaka pang'ono ndikuwonjezera vinyo wosasa, shuga, soya msuzi, nsomba msuzi, ndi chili. Yesetsani kukoma kwa mchere - ngati si mchere mokwanira, onjezerani msuzi wa nsomba. Dziwani: msuzi amafunika kukhala amchere kuti msuzi ndi nsomba zikhale pamodzi kuti zilawe bwino. Onjezani chimanga kapena arrowroot ufa ndi kusonkhezera mpaka pang'ono unakhuthala. Chotsani kutentha.

03 a 05

Gawo 3: Ikani Nsomba mu Steamer

Ikani nsomba pamsasa wosaya kapena chophika chophika (onani chithunzi) chomwe chidzagwirizane mkati mwa steamer kapena colander.

Zakudya ziyenera kukhala zazing'ono kapena zopapatiza kuti mphepo inaimire pansi pa steamer kapena colander.

Ikani steamer mkati mwa wokondedwa wanu kapena pa poto lalikulu kapena mwachangu ngati mulibe wok.

Onetsetsani kuti pali madzi okwanira masentimita awiri pansi pa wok, poto, kapena mphika kuti uziwombera. Mudzafunikiranso chivindikiro kuti muphimbe steamer kapena colander (chivindikiro chomwe chimangokhala "bubble" ndi chabwino, kulola nthunzi zambiri kuti zizizungulira mkati ndi kuzungulira nsomba).

04 ya 05

Khwerero 4: Onjezani Zojambulazo

Thirani 1/3 mpaka 1/2 ya msuzi wa lemongrass pa nsomba. Ikani zina pambali, koma khalani otentha. Tsopano jukani galangal (kapena ginger) ndi kasupe anyezi pa nsomba. Phimbani nthunzi (kapena wok / mphika) ndi nthunzi pamtentha wotentha kwa mphindi 10 mpaka 15. Nsomba zimachitika pamene mkati ndi zosavuta kuphulika ndi zoyera (zosakhalanso zoonekera). Zobisika zingatenge nthawi yaitali mphindi 20. Onetsetsani kuti muwone wokonda, poto kapena mphika nthawi ndi nthawi ndikuwonjezera madzi ambiri, kuonetsetsa kuti saphika.

05 ya 05

Khwerero 5: Tumikirani ndi Kudya!

Chotsani nsomba za steamer. Ikani pa mbale yopangira (kapena ingosungani pa casserole / baking dish, ngati mukufuna). Kutentha mafuta pang'ono ndikutsanulira nsombazo. Tsopano nsomba yozungulirana ndi msuzi wotsalira. Fukani ndi sprigs atsopano a coriander ndi kasupe anyezi, ndipo mutumikire ndi ambiri wambiri jasmine mpunga . Kwa iwo omwe amakonda kutentha, Thai chili msuzi angatumikidwe kumbali. Sangalalani!