Masiku ano, mousse wa chokoleti amapezeka pafupifupi pafupifupi dziko lonse lapansi. Koma pamene amphika a ku Thai amatha kukonda anthu amitundu yonse, mukhoza kutengetsa kuti idzapangidwanso kwambiri ndi kuwonjezera kwa zochepa zozizira. Chotsatirachi chimachokera ku Bangkok ndipo chimakhala ndi mango atsopano ndi mkaka wa kokonati (mmalo mwa kirimu cha mkaka). Zotsatira zake ndi mousse wolawa kwambiri omwe alidi owala kwambiri mu makilogalamu kuposa mousses ambiri amitundu ya Kumadzulo. Ndizowonongeka komanso zopanda thanzi komanso lactose. Zokwanira chifukwa chotumikira pa phwando la chakudya chamadzulo , chifukwa zingathe kupangidwa mosavuta. Kondwerani!
Chimene Mufuna
- 1 + 1/3 makapu (200 magalamu) chokoleti chamdima, chosweka mu zidutswa, OR kapeko chokoleti chokoleti
- 1 ikhoza kokonati mkaka, wokhazikika OR Lite (ngati mulibe mkaka wa kokonati, mkaka wokhazikika ukhoza kulowetsedwa)
- 2 mango okongola
- 1 dzira
- Supuni 2 kwa 1/3 chikho bulauni kapena shuga woyera, kulawa
- 1/8 supuni ya supuni ya cardamom
- Mchere wambiri
Momwe Mungapangire Izo
- Ikani zidutswa za chokoleti kapena chips mu blender yanu kapena purosesa wa chakudya .
- Dulani mu dzira, kuwonjezera mango, cardamom, mchere, ndi supuni 2 supuni ya shuga (shuga wambiri ukhoza kuwonjezeredwa mtsogolo ngati mukufunikira). Khalani pambali.
- Thirani mkaka umodzi wa kokonati mu mphika ndikuyika pa sing'anga-kutentha kwambiri (kusunga mkaka wotsala wa kokonati kwa nthawi ina). Polimbikitsa nthawi zina, bweretsani mkaka wa kokonati pafupi (chithupsa).
- Thirani mkaka wotentha wa kokonati mu blender pa zowonjezera zina ndipo mwamsanga blitz mofulumira kwa masekondi 45 mpaka 1 miniti, kapena mpaka mutaphatikizana.
- Onjezerani mkaka wotsala wa kokonati kwa blender ndi kunyezimira masekondi pang'ono. Yeseso ya kuyesa kwa kukoma. Malinga ndi momwe mango anu amakhwima komanso momwe chokoleti chanu chimakhalira, mungathe kuwonjezera 1/4 chikho shuga, kuti mulawe.
- Ngati shuga wochulukirapo anawonjezeredwa, blitz kachiwiri masekondi khumi.
- Ngati mukufuna kukoma, perekani mousse mu mbale kapena mchere mchere ndi malo mu firiji mpaka molimba (maola ochepera 4). Mousse wanu adzasunga bwino mufiriji kwa sabata imodzi.
- Tumikirani poyera kapena padera padera, onjezerani mchere wokoma ndi mango zidutswa (zigawo zingapangidwe ndi mousse, kukwapula kirimu, ndi mango monga ndachitira pano chithunzi).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 285 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 36 mg |
| Sodium | 74 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 5 g |