Nthawi zonse ndikapanga nyama zamphongo za galasi pa grill, amzanga amadabwa kuti mwanawankhosa angapangidwe kukhala burger. Mosiyana ndi chikhulupiliro chofala, mwanawankhosa wamtunda amapanga burger wabwino kwambiri ndipo ali ndi mafuta okwanira kuti azikhala pamodzi ndikukhala ndi ubwino wabwino. Anthu ambiri omwe sadya mwanawankhosa nthawi zambiri saganizira za mwanawankhosa monga nyama ya burger, koma ndi zoona! Zimakhala zokoma!
Mwanawankhosa ndi wamtengo wapatali kuposa nkhumba komanso osavuta kupeza. Magolosi ambiri samatulutsa mwana wa nkhosa wamkulu chifukwa sagulidwa kawirikawiri. Ngati simungathe kuchipeza mu dipatimenti yanu ya nyama, ikani belu, ndipo funsani wogula ngati alipo. Mwayiwo iwo ali ndi mazira, kapena osakhala atsopano.
Ngati mukupanga nkhosa cheeseburgers, taganizirani kunja kwa bokosi ndi kusankha kwanu tchizi. Kukoma kwa mapaundi a nyama a nkhosa ndi bwino kwambiri tchizi chophatikiza kwambiri kuposa chikasu chakuda cha ku America. Ganizi feta feta , provolone, pecorino Romano, wa ku Swiss wakale, tchizi buluu - zotheka ndi zosatha! Kodi mukuyang'ana galagu wa mwanawankhosa? Tawonani Chinsinsi cha mwanawankhosa uyu!
Chimene Mufuna
- 1 lb. mwana wa nkhosa
- 2 Tbsp. watsopano wa parsley (wodulidwa)
- 1/2 Tsp coarse kapena mchere wosakaniza
- 1/2 supuni ya supuni tsabola wakuda
- 1/2 supuni ya supuni
- paprika
- Zosankha: tchizi (onani zowonjezera pamwamba)
Momwe Mungapangire Izo
Sakanizani poto kapena grill ku madigiri 375. Mu mbale, phatikiza mwanawankhosa, parsley, mchere, tsabola, ndi paprika ndi kusakaniza bwino. (Pewani manja, chotsani mphete zanu, ndipo chitani ichi ndi dzanja. Zotsatira ndi zabwino motero - khulupirirani ine!).
Fomu ya nyama ndi zonunkhira muzakiti 4 - 1/2 mpaka 3/4 mainchesi wakuda. Ikani poto yamoto kapena grill ndikuphika kwa mphindi 4-5 mbali iliyonse. Zakudya zabwino za mwanawankhosa zimakhala zabwino kwambiri, choncho zophika mpaka mutayang'ana mtundu wofiira pakati.
Mukhoza kuphika motalika, muyenera kusankha.
Tengani tchizi pamwamba ndipo mulole kuti zisungunuke kwa masekondi 30 mpaka mphindi imodzi. Ndimakonda kuwaza poto ndi madzi ozizira kuti ndipange nthunzi ndikuyika mbale yosakanizika yosakaniza mbale pa poto kwa masekondi pafupifupi 30. Zotsatira zake ndizosungunuka bwino kwambiri zomwe zimakumbatira Burger.
Burgers Lamb akutumikira
Pamene ndimagwiritsa ntchito ziboliboli zamphongo, ndimafuna kusankha bulu wambiri kusiyana ndi zomwe zingapezeke m'magolosa anga. Ganizirani brioche, sourdough, ndipo ngakhale kutambasula phokoso la burgers wa nkhosa. Zoonadi, maiko a dziko adzachita, koma ndikuganiza kuti mbalame za nkhosa zazing'ono zimakhala zosafunika kwambiri kuposa mbalame za ng'ombe. Sindimakhala ngati mungathe kuitanitsa malo alionse odyera mwamsanga, kotero sindikuganiza kuti iyenera kutumizidwa pa bun-chakudya chambiri.
Sangalalani! Mbalame za nkhosa zamphongo ndizosangalatsa zowononga ng'ombe zakutchire ndipo mwa kulingalira kwanga, kulawa bwino kwambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 318 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 106 mg |
| Sodium | 380 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 28 g |