Njira iyi ya Serbian cornbread kapena srpska proja. Chinali chozizwitsa pakati pa anthu a ku Serbia omwe anali osowa kwambiri kuposa mkate woyera wa tirigu.
Masiku ano, proja imatenthedwa kutentha nthawi zambiri ndi ntchentche, yogurt, tchizi chofewa, mbale za sauerkraut, kajmak kapena sarma .
Chimake chimagwiritsidwa ntchito pokonzekera zosiyanasiyana ku Balkani ndipo zimawoneka mu Chibulgaria kachamak (monga polenta) ndi mipira ya Romanian mamaliga .
Chimene Mufuna
- Makapu asanu
- Supuni 1 ya mchere
- 8 ounces batala (wofewa)
- Mazira akulu atatu (omenyedwa)
- 2 makapu mkaka
Momwe Mungapangire Izo
- Ovuni yotentha ku 375 F. Kuphimba pang'ono poto 13x9-inch ndi kupopera.
- Mu mbale yaikulu, sakanizani chimanga ndi mchere, batala, mazira, ndi mkaka umodzi wa makapu mpaka mutakanikirana bwino, kwa mphindi zisanu.
- Onjezerani madzi okwanira 1 chikho ndi kusakaniza kachiwiri kwa mphindi zisanu.
- Tumizani kukonzekera poto ndikuphika mpaka golidi ndi zinyenyeswazi zitamangirire ku mankhwala opangira mano.
- Dulani m'mabwalo, koma pitani poto, ndipo yikani mphindi 5 mpaka 10, kuti mupange nthawi yokwanira ya mphindi 50 mpaka 60. Chomera cha chimanga chiyenera kukhala chophwanyika kumbali zonse.
- Kutumikira kutentha.
Chitchainizi Chokongola Chokhazikika
Popeza chimanga cha chimanga chili pambali yowuma, ndi bwino kuyenda limodzi ndi zakudya zowonjezera za Serbian monga supu ya nyemba kapena nyemba za nyemba koma osaziwerengera ngati zothandizira sarma . Iyi ndi imodzi mwa nthawi yomwe Miss Manners sakudziwa kuti mukukweza timadziti pa mbale yanu ndi chidutswa cha mkate.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 450 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 144 mg |
| Sodium | 79 mg |
| Zakudya | 50 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 10 g |