Perekani Mayi Wanu Wopanda Gluten Kuphulika Kuchokera ku Kitchen pa Tsiku la Amayi!
Kodi amayi anu ali ngati chakudya cham'mawa-kapena-bedi, kapena brunch wodziwa zaumoyo kwambiri? Mwinamwake amakondwera kumalo osungira kumbuyo kwawo ndi achibale ndi abwenzi. Mulimonse mmene angapangidwire, khalani ndi amayi osasuka omwe ali ndi tsiku lochoka ku khitchini ndi mapulogalamu awa osakanikirana a mchere komanso zopatsa menyu.
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Maphikidwe a Utukuku-ogona-m'mabedi ndi Zopangira Menyu
Zosakaniza zopanda ulemerero za mtundu wa Gluten. michaelgatewood / Getty Images Chakudya cham'mawa chosagwilitsika pabedi - njira yabwino kwambiri yoyambira Tsiku la Amayi! Yesani maphikidwe awa kuti muyambe bwino ndi kumuwononga Mom tsiku lake lapadera.
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Tsiku la Mayi Wa Mkazi Wa Gluten Maphikidwe a Brunch ndi Zopangira Menyu
Keke ya karoti yopanda Gluten. Ndondomeko ya zakudya ndi kujambula / Getty Images Pano pali maphikidwe a free brunch a gluten omwe amamwali odziwa zaumoyo wa gluten. Zakudya za Gluten, creps zatsopano, zakudya zamasamba, saladi watsopano komanso keke ya karoti ndizochepa chabe za maphikidwe omwe mungathe kuphika amayi anu a amayi osakwatiwa pa tsiku la amayi.
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Zakudya Zopangira Zakudya Zam'madzi Zanyumba Zopanda Gluten ndi Menyu MfundoWestend61 / Getty Images Malo ololeza nyengo, njuchi yam'mbuyo ndi yabwino kusankha phwando la Tsiku la Amayi. Nkhono yam'mbuyo imakhala yosangalala, yokhazikika komanso aliyense amakonda kudya. Pano pali maphikidwe oletsera kusungunuka kwa gluten - kuphatikizapo mchere!