Makhalidwe Osafulumira ndi Osavuta Othandiza Amuna

Abambo ochulukirapo akugwira nawo mbali kuposa kale lonse pokonzekera chakudya chamadzulo. Alibe masiku omwe amayi amakhala kunyumba ndikuphika usiku uliwonse. Ndimabanja akukhala achinyengo ndikudandaula, chakudya chofulumira komanso chophweka chikukhala chofunikira.

Abambo omwe amayenera kuthamanga kuti apite tsiku ndi tsiku amafunikira ndikuyamikiranso maphikidwe omwe amakonzekera mwamsanga. Maphikidwe awa amapereka zakudya zomwe zimatenga mphindi zochepa zokonzekera ndi kulawa zabwino.