Buku la Polish Apple Pancakes Recipe kapena Racuchy Z Jabłkami (rrah-TSOO-hih z jah-boo-KAH-mee) limapezeka m'mabuku awiri a Baker Bogdan Gałązka - " Kukoma kwa Gothic " (AWRT, 2015) ndi " The Cuisine a Teutonic Grand Masters ku Malbork Castle "(Multico, 2009). Iye adalembanso "The Kitchen of the Kings of Poland ku Malbork Castle " (Multico, 2010).
Wolemba mbiriyi ndi mwini wake komanso mtsogoleri wa Gothic Café & Restaurant ku Malbork Castle , nyumba yaikulu kwambiri ya njerwa padziko lapansi pafupi ndi Gdansk, Poland, ndi Baltic Sea. Mungasangalale ndikumva nkhani ya chef chef Bogdan za shrimp ku Poland zakale pano .
Mafuta a fritter kapena zikondamoyo amapezeka ku Poland koma izi zimapangidwa ndi yisiti.
Ngakhale kuti yisiti ya mtanda imatenga pafupifupi ola limodzi kuti iwuke, kukwera kokha kofunikira kwa Chinsinsichi ndi pafupi mphindi khumi ndi zisanu ndi zitatu za siponji.
Chimene Mufuna
- Kwa Sponge:
- 1.76 ounces / 50 g. yisiti yatsopano
- . Ounces / 5 g. shuga
- 2 ounces / 56.7 g. madzi (ofunda)
- Kwa Batter Pancake:
- Mazira aakulu 3 (kutentha kwa firiji)
- .6 ounces / 18 g. vanilla shuga
- 5 ma ounces / 145 g. shuga
- 16.9 ounces / 500 ml. mkaka
- Maola 24.7 / 700 g. ufa wokhala ndi cholinga chonse
- Mchere wambiri
- 17.6 ounces / 500 g maapulo
- 1/2 chikho cha mafuta a mafuta (kapena ngati mukufunikira, kuti mukhale mwachangu)
- Kwa Sauce ya Cinnamon-Apple:
- 17.6 ounces / 500 g. maapulo
- 16.9 ounces / 500 ml. madzi apulo
- 1 ounce / 30 g. shuga
- Supuni 1 sinamoni
Momwe Mungapangire Izo
- Kupanga siponji: Sakanizani yisiti ndi ma o17 / 5 g shuga ndipo muime pa malo otentha kuti muzuke.
- Kupanga phokoso: Whisk mazira ndi shuga ya vanila ndi 5 ounces / 145 g shuga. Pang'onopang'ono kuwonjezera mkaka, ufa, mchere ndi mchere woukitsidwa. Pogwiritsa ntchito supuni yamatabwa, sakanizani zosakaniza zonse ndikugwiritsanso ntchito mpaka kumenyana mpaka mpweya utuluke.
- Sambani ndi peel 17.6 ounces / 500 g maapulo ndikuchotsani mbeu. Dulani iwo mu magawo ndi kuwazaza iwo kumenyana ndi kuika pambali pamalo otentha. Thirani mafuta mu skillet wamkulu ndipo, pogwiritsira ntchito supuni, onjezerani magawo ndi magawo a apulo monga mawonekedwe apang'ono. Mwachangu pa kutentha kwakukulu, kutembenuka nthawi ndi nthawi kuti muonetsetse kuti siwopsya kwambiri.
- Kupanga msuzi wa apulo-sinamoni: Sambani ndi peel 17.6 ounces / 500 g maapulo, chotsani nyembazo ndi kudula mu magawo. Thirani madzi apulo mu phula, onjezerani mapulogalamu apulo, pamodzi ndi 1 ounce / 30 g shuga ndi sinamoni, ndi kuphika mpaka maapulo ali ofewa. Ikani izi mu chosakaniza ndi kusakanikirana ndi zosavuta.
- Kutumikira: Tumikirani zikondamoyo zotentha ndi kuwaza shuga, zipatso ndi sinamoni-msuzi wa msuzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 497 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 79 mg |
| Sodium | 899 mg |
| Zakudya | 72 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 9 g |