Pistachio ndi mtedza umene umapezeka ku Middle East ndipo ndi wamba komanso wambiri wophika m'deralo. Sikuti amangochita zokhazokha zokhazokha zokhazokha koma amakhalanso othandiza kuti azigwiritsidwa ntchito ngati zophika bwino pa nkhuku kapena nsomba. Koma ntchito yawo imakhala yowonjezera mchere wochuluka ngati Baklava kapena Pistachio Cake .
Galetti ndi mawonekedwe aulere, phokoso loyang'ana, losavuta kupanga kusiyana ndi momwe zimakhalira ndi pie. Zakudya zophwekazi zimaphatikizapo pistachios mu mtanda chifukwa chokoma chokoma kwambiri komanso amawagwiritsa ntchito powaza mchere wophikidwa chifukwa cha zina zambiri. Pansi paliponse pafupi ndi zipatso zonse zodzala zipatso koma izi zowonjezera, kukwera peyala kumapangitsa kuti nthawi yambiri ikwaniritsidwe. Uchi, chinthu china chofala cha ku Middle East, chimakhala chofanana kwambiri ndi mapeyala pamodzi ndi chithunzithunzi cha zonunkhira. Chinsinsichi ndi chokoma, chosavuta kuchipangitsa kuchipatala masana kapena pambuyo chakudya chamadzulo. Sangalalani!
Chimene Mufuna
- 1 kapu ufa wokhazikika
- 1/4 chikho pistachios (pogona)
- 2 Supuni shuga
- 1/2 supuni ya supuni mchere
- 1 ndodo ya batala (unsalted, chilled ndi kudula mu zidutswa 1)
- 2 Supuni ya madzi ayezi
- 2 mapeyala (Bosc, peeled, cored ndi thinly sliced)
- 2 Supuni shuga
- 1 mandimu (yodzala)
- 1 Pakani pistachios (odulidwa, kukwapula)
- 2 Supuni uchi
- 2 Supuni shuga
- 2 Supuni madzi
- 1/4 supuni ya sinamoni
- 1 Ndime ya mchere
Momwe Mungapangire Izo
Onjezerani 1/4 chikho cha pistachios ku pulojekiti ya chakudya ndi kuyamwa 2 kapena katatu kuti muwawononge pang'ono. Palibe chifukwa chowasandutsa iwo kukhala ufa. Onjezerani chikho cha ufa, supuni 2 ya shuga, 1/2 supuni ya supuni ya mchere ndi ndodo ya batala ya chilled. Pangani nthawi pang'ono mpaka chisakanizo chikufanana ndi zinyenyeswazi. Ndiye, ndi makina akuthamanga, pang'onopang'ono kuwonjezera madzi a ayezi ndikupitiliza kuthamanga mpaka mawonekedwe a mpira wa mtanda.
Manga mkaka mu pulasitiki ndi refrigerate kwa ola limodzi.
Kutentha utoto ku ng'anjo ku madigiri 350.
Pakani phokoso, phulani mtandawo mpaka pafupifupi 10. Pangani mzere wa peyala magawo mofanana pa mtanda, kuwaza ndi supuni ziwiri za shuga ndi zonunkhira mandimu. Pindani m'mphepete mwa mtandawo pafupi kotala kapena theka la njira yolowera. Ikani galette pa pepala lophika lomwe lili ndi pepala lolemba ndi kuphika kwa mphindi 45.
Kuti apange glaze, onjezerani uchi, shuga, madzi, sinamoni ndi mchere ku mphika waung'ono ndi kutentha mpaka shuga ikasungunuka. Pukutani ma pistachio odulidwa pa galette yatsirizika ndikupaka uchi uchi ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 369 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 61 mg |
| Sodium | 218 mg |
| Zakudya | 33 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 3 g |