Keke ya Pistachio ndi Cardamom Glaze

Pistachio imapezeka ku Middle East ndi mitengo yomwe ikukula ku Iran, Syria, Turkey, Egypt, Lebanoni ndi mayiko ena ochepa. Kawirikawiri amadya komanso amchere, amakhala okonzeka kupaka zakudya zokhazokha koma amakhalanso ndi zakudya zowonjezera monga Pistachio Baklava kapena zokutira monga Pistachio Crusted Rack Lamb .

Kekeyi imatulutsa utoto ndi mafinya kuti asafese pistachios mu ufa wambiri. Ngakhale kuti pistachios ali ndi zobiriwira zobiriwira, zakudya zambiri za pistachio zokhala ndi zobiriwira zawonjezera mtundu wobiriwira wobiriwira kuti ziwapatse mozama kwambiri.

Mungathe kutumikila keke iyi yokhala ndi shuga wofiira kapena ndi ufa wosakaniza ndi mkaka. Koma mzere wa cardamom umapangitsanso zonunkhira ndi zonunkhira zosakaniza. Ingokani tiyi ndi tizisangalala!

Chimene Mufuna

• Kwa Keke:
• Mazira 4
• 1 1/2 makapu shuga
• 2 timata bata (unsalted, firiji)
• 1 chikho Greek yogurt
• Supuni imodzi ya supuni ya vanilla
• Mwachidziwitso: 2 akutsikira mtundu wobiriwira wa chakudya
• 1 1/2 chikho ufa wokhala ndi cholinga chonse
• 1 1/2 makapu nthaka pistachios (pafupifupi 6 oz wa mtedza)
• 1 1/2 supuni ya tiyi yophika ufa
• Supuni 1 ya soda
• Supuni 1 ya mchere
• Kwa Glaze:
• 1/2 chikho shuga (ufa)
• 2 supuni ya mkaka
• 1/4 supuni ya supuni ya cardamom
• Dash of salt

Momwe Mungapangire Izo

Kutentha utoto ku ng'anjo ku madigiri 350 ndi mafuta ndi ufa bundt kapena tube tube style.

Gwiritsani ntchito dzanja kapena maimidwe osakaniza, kumenyani pamodzi mazira ndi shuga mpaka atakongoletsa mtundu. Kumenya mu batala, vanila ndi yogurt. Gwiritsani ntchito mtundu wa zakudya, ngati mukugwiritsa ntchito.

Onjezerani pistachios ku pulojekiti ya chakudya ndi kuyambira mpaka pansi

Mu mbale ina, sungani pamodzi ufa, pistachios pansi, kuphika ufa, soda ndi mchere.

Atseni zowonjezera zowonjezera muzitsamba ndikuzitsanulira mumsana wokonzeka. Kuphika kwa 50 - Mphindi 55 kapena mpaka utoto utuluka woyera.

Gwiritsani madziwa powundana pamodzi shuga, mkaka, cardamom ndi mchere mpaka mutapsa. Dulani pa keke yowonongeka ndikuwaza pistachios yowonjezera, ngati mukufuna.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	516
Mafuta Onse	31 g
Mafuta okhuta	14 g
Mafuta Osatchulidwa	11 g
Cholesterol	133 mg
Sodium	448 mg
Zakudya	54 g
Matenda a Zakudya	3 g
Mapuloteni	9 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)