Artusi amakolola kolifulawa mwachizolowezi chake: "Zonse kabichi, zikhale zoyera, zakuda, zachikasu, kapena zobiriwira, ndi mwana wamwamuna kapena stepon wa Eolus, Mulungu wa mphepo, kotero iwo amene sangathe kulekerera mphepo ayenera kudziwa kuti izi Mitengo ndi ya mitanda yeniyeni (mwachitsanzo, maulendo obadwa), osati kutchedwa
mtanda chifukwa maluwa awo ali ndi mapiko anayi ngati mtanda. "
Chimene Mufuna
- A caulflower
- Msuzi wa Bechamel
Momwe Mungapangire Izo
Chotsani masamba ndi zitsamba zobiriwira kuchokera ku kolifulawa wamkulu, pangani mdulidwe wozama kwambiri wa X mu phesi, ndi kuwiritsa m'madzi a mchere mpaka mphanda italowe mumaluwa. Sakanizani Kolifulawa, muchiphwanyepo pang'ono, ndipo mutsirize kuphika mu poto ndi supuni ziwiri za batala, zokometsera ndi mchere ndi tsabola. Tumizani Kolifulawa pa mbale yosasungunuka, phulani ndi grated Parmigiano, yikani ndi msuzi wa béchamel, ndipo muyike mu uvuni wa 37 C F (185 C) kwa mphindi 10, kapena perekani izo mpaka pamwamba zitakhala zofiirira.Artusi akusonyeza kuti izi zatumikiridwa pakati pa maphunziro, kapena nyama yophika kapena nkhuku yophika.