Nkhalango ya Burek ndi nyerere ya Balkan yomwe imapangidwa ndi ufa wosalala (komanso "phyllo"), ndipo pakali pano, kuphatikizapo zakudya ndi zonona za kirimu.
Amadziwika kwambiri ku Bulgaria, Bosnians, Serbiya, Croats, Turks ndipo, ndithudi, pali malo okongola otchuka a katatu achi Greek.
Pali zikwi zambiri za mahalak zina zomwe zimadzaza ndi tchizi ndipo zina ndi kudzaza nyama . Zitha kumakhala zozungulira (monga izi) kapena zimayikidwa mu maonekedwe a akavalo kapena ma fodya komanso zomwe zimawotchera papepala la 13x9-inch
A kagawo ka freek amapambana ndi galasi lakuda kefir.
Chimene Mufuna
- 1 pounds crumbled feta cheese
- Masentimita 8 adachepetsa kirimu cha kirimu
- 2 mazira akuluakulu otentha
- Supuni 4 zowonongeka ndi parsley
- Supuni 2 zophika katsabola katsopano
- 1 (mapaundi 1) phukusi la chikhomo, thawed
- 1/2 chikho (1 ndodo) batala, atasungunuka
- 1/2 chikho cha mafuta abwino kwambiri
Momwe Mungapangire Izo
- Mu mbale yaikulu, sakanizani tchizi mpaka kuwala ndi fluffy. Onjezani mazira, parsley, ndi katsabola, kusakaniza bwino. Khalani pambali.
- Sakani mtanda wa filo m'mizere iwiri ya mapepala 24. Dulani mapepala a ufa wa hafu pakati. Muyenera kukhala ndi milu iwiri ya masamba 48. Phimbani ndi pepala lokhala ndi zikopa potsatiridwa ndi nsalu yonyowa kapena pulasitiki.
- Kutentha kotentha ku 375 F. Sakanizani pamodzi batala ndi mafuta . Gwiritsani ntchito burashi ya pastry, batala 6 (8-inch) kuzungulira mapiko osaya.
- Ikani ufa wokwana 2 ndi bulashi ndi mafuta osakaniza mafuta. Bwerezerani pamodzi ndi mapepala awiri a ufa wa mafuta ndi mafuta a mafuta a mafuta. Pitirizani 1/6 ya osakaniza a tchizi mofanana pamwamba ndi pamphepete.
- Ikani mtanda wa filo 2 pamwamba pa tsabola ndi tchizi ndi mafuta osakaniza mafuta. Bweretsani ndi mapepala awiri. Tuck m'mphepete mwa moto pansi mbali ya poto kuti apange m'mphepete. Sungani mafuta ndi mafuta osakaniza.
- Bwezerani ma pies asanu otsala. Nkhuta iliyonse idzagwiritsa ntchito mapepala 4 pansi ndi mapepala 4 pamwamba pamwamba pa mapepala 8 aliyense.
- Idyani mphindi 20 mpaka 30 kapena mpaka golide wofiira. Kutumikira ofunda kapena firiji. Bureks amatha kusonkhanitsidwa ndipo mazira amatha. Mukakonzekera kutumikira, kanikerani kuchokera kufiriji, nthawi yowonjezera yowonjezera ndi mphindi khumi ndi zisanu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 915 |
| Mafuta Onse | 71 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 28 g |
| Cholesterol | 297 mg |
| Sodium | 1,242 mg |
| Zakudya | 46 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 24 g |