Kapepala kakang'ono ka tchizi mahalak ( freek sa salim ), malo otchedwa Balkan savory fie omwe angathe kudzazidwa ndi tchizi, nyama kapena masamba, amapangidwa ndi Jack ndi tchizi tating'ono tating'ono 13x9 masentimita ngati baklava .
Pali zilembo zambirimbiri ku Serbs, Bulgarians, Bosnians, Macedonian, Greek ndi Turks. The Jack ndi kanyumba tchizi mu njirayi ndithudi zimapanga kukhala American, koma zokoma! Komabe pali ena tchizi gratuitk chophika zopangidwa ndi feta cheese ndi kirimu tchizi zomwe ndi zachikhalidwe.
Sizovuta zovuta koma apa ndi Gawo ndi Ndondomeko Zopangira Makingk.
Chimene Mufuna
- 1 pounds grated Monterey Jack tchizi
- Supuni 2 zophika zonse
- Masentimita asanu ndi atatu (8 ounces) a tchire (osati a tchire)
- 1 dzira lalikulu lopanda
- Mapaundi 1 adasakaniza mtanda
- 6 ounces (1 1/2 timitengo) batala
Momwe Mungapangire Izo
- Ikani malo ovunikira pakati ndi kutentha mpaka 350 F. Lembani pang'ono poto 13x9-inch ndi kuphika kutsitsi.
- Mu mbale yayikulu, ponyani jekeseni Jack tchizi ndi ufa. Onjezerani tchizi wosakonzedwanso ndi dzira loponyedwa ndi kusakaniza bwino. Khalani pambali.
- Sakani mtanda wa filo mu milu iwiri (pafupifupi 14 mapepala aliyense) ndipo muphimbe. Theka lidzapita pansi pa poto ndi theka lidzapita pamwamba pa kudzazidwa.
- Ikani mapepala awiri a filo mu poto yokonzeka ndikusakaniza bwino ndi batala wosungunuka. Onjezerani mapepala ena awiri a ufa ndi burashi ndi mafuta. Pitirizani kuchita zimenezi mpaka mutagwiritsa ntchito mulu umodzi wa mapepala.
- Sindikizani mosakaniza mosakaniza pa filo ndi kumapeto. Yambani kuphimba tchizi ndi filo yotsalayo, ndikugwiritsanso ntchito mapepala awiri panthawi ndi kusakaniza ndi batala.
- Gwiritsani mtanda wa filo wambiri pambali mwa poto ndikusakaniza pamwamba ndi mafuta. Dulani bolokiti m'magulu 24 ndipo mowolowa manja muzitsuka mutu wonse ndi mafuta otsala.
- Kuphika mu uvuni wotentha kwa mphindi 25 kapena mpaka golide wofiira. Ngati pamwamba ayamba kufota mofulumira kwambiri, onetsetsani kuti muli ndi zitsulo zopangidwa ndi aluminium ndipo mupitirize kuphika. Chotsani zojambulazo ndi kuphika zina 5 Mphindi.
- Izi zimapangitsa kuti azikhala ndi chakudya chamadzulo, kolowera, brunch kapena ma appetizer omwe angathe kutentha kapena kutentha. Kagawo ka freek kamakhala kokongola kwambiri. Burek amawotcha bwino kuphika kapena osaphika.
Mitundu ina ya Balkan Burek
- Nyama ya Burek Nyama : Ng'ombe yodya nyamayi imatha kupangidwa ndi ng'ombe zonse kapena kuphatikiza ng'ombe, nkhumba, ndi mwanawankhosa.
- Chinsinsi cha sipinachi : Chodziwika kuti Zeljanica ku Serbian, chitumbuwachi chimapanga mbale zamasamba koma sizothandiza mchere chifukwa zimakhala ndi mkaka ndi mazira. Zeljanica akhoza kufanizidwa ndi Pie yachi Greek Sipinachi kapena Spanakopita .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 218 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 71 mg |
| Sodium | 313 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 9 g |